How does the market perform during an economic recession? You may be surprised (2024)

Author: Sergei Klebnikov

Source: Forbes

The stock market has had its worst start to a year in recent history and things could get worse as recession fears loom. Since World War II there have been 13 recessions—defined as two consecutive quarters of GDP decline–and there have been 3 in the 21st century (2001, 2008 and 2020), according to the National Bureau of Economic Research. Some experts say another one could be on the way.

It’s no wonder, then, that investors are worried about the government's ability to achieve a “soft landing”—bringing down inflation without hurting economic growth—as it tightens monetary policy. The S&P 500 briefly plunged into a bear market last month as investors were whipsawed between inflation concerns and rising rates.

So, how do stocks perform when the economy is faced with a recession? The S&P 500 surprisingly rose an average of 1% during all recession periods since 1945. That’s because markets usually top out before the start of recessions and bottom out before their conclusion.

In other words, the worst is over for stocks before it’s over for the rest of the economy. In almost every case, the S&P 500 has bottomed out roughly four months before the end of a recession. The index typically hits a high seven months before the start of a recession.

During the last four recessions since 1990, the S&P 500 declined an average of 8.8%, according to data from CFRA Research. In over half of the 13 years with recessions since World War II, however, the S&P 500 has actually posted positive returns.

“Prices lead fundamentals—therefore the stock market falling into a decline is traditionally an indication that most investors believe we are headed for a recession,” explains Sam Stovall, chief investment strategist for CFRA Research. “When we do finally fall into a recession, that’s usually a good time to get back into the market.”

Where exactly should you invest your money in the midst of a recession? Consumer and healthcare stocks have tended to outperform—the only two positive sectors during recessions, on average—while airlines, automobile manufacturers, hotels and casino stocks have all struggled.

During the last recession from February 2020 to April 2020, which was sparked by pandemic lockdowns, stocks fell 1.4%, but the S&P 500 closed out the year over 16% higher. During the financial crisis in 2008, which was a more prolonged downturn, stocks fell nearly 40% that year before rebounding 23% in 2009.

Despite the increasingly gloomy outlooks that emerged on Wall Street after the U.S. economy contracted by 1.4% in the first quarter of 2022, economists still widely expect economic growth to remain solid with a rebound in second-quarter GDP of up to 3%. Stovall doesn’t yet see a recession in the cards, though risks are rising: “It’s not a consensus view but it is a whisper story.”

“The anxiety among investors is understandable, given stock market losses, sky-high inflation and rising recession risk . . . simply put, the Fed is fighting an uphill battle,” says Ryan Detrick, chief market strategist for LPL Financial. Despite the continued uncertainty in markets, he doesn’t see a looming recession thanks to solid GDP and earnings growth—as well as moderating inflation later in the year.

An ideal scenario for economists would be a soft landing similar to what occurred in 1994, Stovall says. In that case, though stocks were negative for the year as the Fed raised rates seven times in 13 months, the economy still avoided a recession and stocks rebounded 34% in 1995.

Adding to the already considerable amount of uncertainty this year is the midterm election in November. The second year of a presidential cycle often tends to have weaker stock market returns overall, producing the lowest average S&P 500 return of just 4.9%. The second and third quarter of midterm years have the worst returns, declining on average 1.8% and 0.5%, respectively, with more volatility than at any other times during the presidential cycle.

Amid the heightened market volatility facing investors this year, “with midterm elections looming and inflation at 40-year highs, we believe this trend is likely to continue in 2022,” according to financial analysts.

This article was written by Sergei Klebnikov from Forbes and was legally licensed through the Industry Dive Content Marketplace. Please direct all licensing questions to legal@industrydive.com.

How does the market perform during an economic recession? You may be surprised (1)

How does the market perform during an economic recession? You may be surprised (2024)

FAQs

How does the market perform during an economic recession? You may be surprised? ›

So, how do stocks perform when the economy is faced with a recession? The S&P 500 surprisingly rose an average of 1% during all recession periods since 1945. That's because markets usually top out before the start of recessions and bottom out before their conclusion.

How do markets perform in a recession? ›

While the stock market will generally decline during a recession, there are always going to be some companies that perform well. This is why it's so important to have a diversified portfolio – because even if some of your stocks are taking a hit, others may be doing just fine.

What happens to the market during a recession? ›

When the economy falls into a recession, stock market returns usually plummet into the red. For example, in the 2008 recession, S&P 500 returns for the year were 38.5%. However, the stock market doesn't always follow this pattern. In the 2020 recession, S&P 500 returns for the year were 16.3%.

How will the market react to a recession? ›

Typically during the early part of a recession, the stock market has negative returns. This is often because of the negative sentiment around poor or lackluster corporate earnings.

What would you expect during an economic recession? ›

This usually results in job losses and an increase in the unemployment rate. While there is no single definition of recession, it is generally agreed that a recession occurs when there is a period of reduced output and a significant increase in the unemployment rate. Views differ about how to best identify this.

Do prices go up or down in a recession? ›

During recessions, of course, consumers set stricter priorities and reduce their spending. As sales start to drop, businesses typically cut costs, reduce prices, and postpone new investments.

Is a recession a good time to buy stocks? ›

Wise investors will view recessions as opportunities. Stocks tend to rebound strongly after a recession. As a case in point, look at how the S&P 500 has performed since the short recession caused by the COVID-19 pandemic.

Can the stock market still go up during a recession? ›

In 16 of the 31 recessions that have struck the U.S. since the Civil War, stock-market returns have been positive. In the other 15 instances, returns have been negative.

Where is the safest place to put your money during a recession? ›

Investors often gravitate toward Treasurys as a safe haven during recessions, as these are considered risk-free instruments. That's because they are backed by the U.S. government, which is deemed able to ensure that the principal and interest are repaid.

How much does the market lose in a recession? ›

The S&P 500 usually declines sharply during a recession
Recession Start DateS&P 500 Peak Decline
March 2001(37%)
December 2007(57%)
February 2020(34%)
Average(31%)
7 more rows
Jan 22, 2024

What are the best stocks to buy in a recession? ›

Some of the best dividend stocks to consider for a recession include The Procter & Gamble Company (NYSE:PG), Colgate-Palmolive Company (NYSE:CL), and PepsiCo, Inc. (NASDAQ:PEP).

What stocks do best in a recession? ›

Historically, the industries considered to be the most defensive and better placed to fare reasonably during recessions are utilities, health care, and consumer staples.

What are the best stocks to buy before a recession? ›

The best recession stocks include consumer staples, utilities and healthcare companies, all of which produce goods and services that consumers can't do without, no matter how bad the economy gets.

What not to do during a recession? ›

Avoid becoming a co-signer on a loan, taking out an adjustable-rate mortgage (ARM), or taking on new debt. Don't quit your job if you aren't prepared for a long search for a new one. If you own your own business, consider postponing spending on capital improvements and taking on new debt until the recovery has begun.

What is life like during a recession? ›

When the economy is in a recession, incomes stagnate or drop due to employers slashing hours or reducing their workforce. Income inequality may also worsen, as the wealthy are often less impacted by a recession than the middle or lower classes.

Can you still make money in the stock market during a recession? ›

Invest in Dividend Stocks

The best dividend stocks provide a cushion for your portfolio during recessions. Even if a company's stock price falls, it may keep paying dividends. “Dividends can indicate strength and offer a method to dollar cost average during market volatility,” Griffith says.

Should you sell stocks before a recession? ›

When things are looking bleak, consider holding on to your investments. Selling during market lows can be one of the worst things you can do for your portfolio — it locks in losses.

What stocks do worst in a recession? ›

Equity Sectors

On the negative side, energy and infrastructure stocks have been the hardest-hit in recent recessions. Companies in these sectors are acutely sensitive to swings in demand. Financials stocks also can suffer during recessions because of a rising default rate and shrinking net interest margins.

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