Sowbugs, millipedes and centipedes (2024)

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Quick facts

  • Sowbugs, millipedesand centipedes are not actually insects, but are arthropods related to insects.
  • They are NOT harmful to people, food, clothes, furniture, or other items within homes.
  • They are found inmoist, decaying leaf litter or other organic material found around building foundations.
  • Outdoors, they are beneficial as they feed on other insects andrecycle decaying organic matter.
  • Tolerate sowbugs, millipedesand centipedes when possible.
  • Even if they are numerous, use pesticides only if none of the other methods work to control them.

How to identify them

Sowbugs

The sowbug is related to lobsters, crabs and crayfish.

  • It is brownish-gray and may be 3/4-inches long.
  • It has fourteen legs, an oval shape and overlapping plates on its backs.
  • It feed on decaying organic matter.
  • The sowbug can survive only in damp places.

Sowbugs do not normally survivewithin a home because they need decaying organic matter in a damp location, like a basem*nt.

Millipedes

The millipede is a dark brown, worm-like creature with up to 400 very short legs.

  • 2 pairs of legs per body segment
  • Moves slowly.
  • 1 to 1 ½ inches long.
  • Curlsup tightly when touched/handled, or after it dies.
  • Feeds on decaying organic matter.

Millipedes are most active at night andhide beneath objects where it is dark and damp.

Centipedes

The most common centipede is called the house centipede.

  • More than 1 inch long fully grown.
  • Flattened brownish or grayish-yellow body.
  • Sometimes marked with three dark stripes.
  • 15 pairs of long, jointed legs that are striped.
  • 2 long slender feelers extendfrom the head.

Stone centipede

They are foundunder mulch, leaves, loose bark, stonesand similar sites.

  • Up to 13/4 inches long
  • Feed on insects, spidersand other arthropods (like sowbugs and millipedes) that live in the ground on the soil surface.
  • Harmless to people.

Behaviors

Sowbugs and millipedes

They crawl into homes from the soil and leaf litter, during late summer and fall and occasionally during spring and summer.

  • In the fall, millipedes and sowbugs seek protected places to overwinter.

  • If there is excessive rainfall or ground moisture, they may look for areas with less moisture.

  • Enter through cracks in foundations, around ground-level windows and under doors.

  • Commonly found in basem*nts.

  • Rarely seen indoors during winter.

  • Found indoors in early spring as they emerge from cracks and crevices where they spent the winter.

Centipedes

  • Found in damp conditions and seen inside homes in warm weather.
  • They move indoors during spring and summer and are rarely seen in winter.
  • Move quickly and are usually noticed running across a wall, ceilingor open room toward a dark area.
  • May stop abruptly and remain motionless before they suddenly begin running again.

Centipedes are beneficialpredators

  • Feed on small, living creatures such as insects, spiders and other arthropods, like sowbugs and millipedes.
  • Use poison-filled jaws to subdue their prey.

Centipede bites

Bites by a centipede are rare because it is very shy and thejaws are too small to break through human skin.

In case of a bite, some swelling may be seen, but the pain should not be severe.

How to get rid of sowbugs, millipedes and centipedes

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Outdoors:

Make conditionsoutside your home unfavorable for sowbugs, millipedes and centipedes.

  • Seal cracks in exterior walls and around doors and windows by late summer.
  • Remove leaf litter and decaying vegetation from around the foundation.
  • Maintain a border of bare soil around the building next to the foundation.
  • Trim and thin foundation planting so that the soilcan dry more quickly.
  • Allow the soil near the house to dry between waterings.

Indoors:

Sowbugs and millipedes often die quickly inside homes. If sowbugs or millipedes are frequently found alive, it means there is excess moisture indoors.

  • Remove sowbugs and millipedes with a broom or vacuum cleaner.
  • Set out sticky traps where centipedes are seen. Kill and remove them, when needed.
  • Remove unnecessary boxes, bagsand other clutter.
  • Seal behind baseboards and in cracks and crevices where centipedes like to hide.
  • Place a dehumidifier in damp areas to dry the air.
  • Structural repairs may be necessary to the home or yard to ensure dryness.

If you see numerous house centipedes, it means that there are other insects in the home for them to feed on.

  • Keep the number of insects, spiders and other prey under control.
  • Maintain low moisture to reduce centipede numbers.

Try non-chemical control methods before usingpesticides.

Outdoors:

Apply a liquid pesticide around the building’s foundationin a band to help keep pests out.

Common pesticides available for treating building foundations include: bifenthrin, cyfluthrin, deltamethrin and permathrin.

You can apply a granular pesticide to the perimeter, such as deltamethrin, lambda-cyhalothrinor permethrin.

  • Apply in late summer or early fall.
  • Treatment will be less effective if sites for food and shelter exist near the foundation.

Indoors:

Sowbugs and millipedes often die soon after entering homes and do not need to be treated with pesticides.

Treat centipedes with an appropriate pesticidebehind baseboards and in cracks and spaces. Pesticides are not effective if excessive moisture and food supply exists.

Common examples of available pesticides for indoor use include: bifenthrin, cyfluthrin, deltamethrin, esfenvalerate andpermethrin.

These pesticides are available as ready-to-use aerosol or liquid forms.

CAUTION: Mention of a pesticide or use of a pesticide label is for educational purposes only. Always follow the pesticide label directions attached to the pesticide container you are using. Remember, the label is the law.

Authors: Jeffrey Hahn and Mark Ascerno, former Extension entomologists

Reviewed in 2019

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Sowbugs, millipedes and centipedes (2024)

FAQs

Are sowbugs harmful to humans? ›

How serious are sowbugs? Besides living in the soil of houseplants, these pests cause little damage and do not cause harm indoors. In general, sowbugs are simply a nuisance, as they do not bite or sting and are harmless to humans. Their presence inside usually indicates a large population outside.

How do I get rid of millipedes and centipedes in my house? ›

You can also sweep them up with a broom or vacuum or you can pick up these benign creatures by hand. Another option is to spray them with Ortho® Home Defense® Insect Killer for Indoor & Perimeter.

What is the difference between centipedes and millipedes that centipedes have 100 legs and millipedes have 1000 legs? ›

The names of these arthropods — they are not insects, as commonly thought — may seem to be telling, but both names are misnomers because not all centipedes have 100 legs and no millipedes have 1,000 legs. In fact, many millipedes have less than 100 legs, Mother Nature Network(Opens in a new window) reports.

How many pairs of legs do sowbugs have? ›

Identification. Pillbugs and sowbugs are distinguished from insects and other many-legged creatures by the adults having seven pairs of legs. Adult pillbugs and sowbugs have a small head and six small abdominal segments.

What is the best sowbug killer? ›

How To Get Rid of Pillbugs/Sowbugs
  • Avesta CS- (Broader label and longer lasting-may be used inside or outside and will dry invisible. Avesta CS has no or very little smell. ...
  • Cyper WSP Comes in a water-soluble packets for mixing convenience. It has long-lasting control like the Avesta CS, but will leave a visible residue.

What kills sow bugs? ›

Trap and Kill

During the day, overturn the object and whisk up the sowbugs and dump them into a container of soapy water. Try putting boards or large stones on damp ground around the garden. Pillbugs that hide in rolled up newspapers left around the garden can be easily shaken out into the soapy water.

What scent keeps millipedes away? ›

Essential oils like peppermint oil, tea tree oil, and citronella are known to repel millipedes.

What smell do house centipedes hate? ›

Tea tree oil or Peppermint oil are overwhelming to centipedes. Add 25 drops of either essential oil into a spray bottle with 6 ounces of water. Spray around door frames, windows, small cracks and basem*nt doors. Repeat once a week to keep centipedes away.

What kills centipedes instantly? ›

What kills centipedes instantly? Insecticides containing bifenthrin or cypermethrin are known to kill centipedes with just one spray.

What eats a centipede? ›

Centipedes and millipedes that make their homes outdoors are prey to shrews, toads, badgers and birds, including domestic chickens. Ground beetles, ants and spiders may also hunt young millipedes and centipedes. Centipedes also sometimes resort to cannibalism, particularly when an injured specimen is involved.

Can millipedes bite you? ›

Unlike centipedes, millipedes do not bite or sting. The toxin that millipedes release keeps away most predators. Some large millipede species can spray these toxins as far as 32 inches (80 centimeters). Contact with these secretions may cause allergic reactions in some people.

What animal has 750 legs? ›

Illacme plenipes is a siphonorhinid millipede found in the central region of the U.S. state of California. It has up to 750 legs. One of three known species in the genus Illacme, it was first seen in 1926, but was not rediscovered until 2005, almost 80 years after its discovery, by Paul Marek, then a Ph.

Why do I suddenly have millipedes in my house? ›

Millipedes are attracted to cool, damp places, so when summer heat makes the conditions outside too hot and dry, millipedes often migrate inside in search of more favorable living conditions. In addition, it it becomes too wet outside due to heavy summer rain, they'll also seek shelter indoors.

Do centipedes eat rolly pollies? ›

What Eats Pill Bugs? A number of other critters such as birds, toads, spiders, some wasp species, centipedes and millipedes prey upon pill bugs to help support their nutritional needs.

How to prevent millipedes from entering a house? ›

Seal pest entry points - Seal cracks and openings in the outside foundation wall (Figure 7), and around the sills of doors and basem*nt windows. Install door sweeps on all exterior entry doors, and apply caulk along the bottom outside edge and sides of door thresholds.

What damage do sow bugs do? ›

Sowbugs and pillbugs generally do little or no harm to plants. In large numbers, they can feed on plants or small roots if no preferred food source is available. Protect young seedlings with paper towel collars, duct tape collars, or waiting until the plants are large enough to transplant.

Why do I have so many sow bugs? ›

Sowbugs and pillbugs frequent areas with lots of moisture, such as under trash, rocks, boards, decay, or just beneath the soil surface. Mulches, grass clippings, and leaf litter often provide the decaying organic matter that these bugs love to hide in and eat.

Are seed bugs harmful to humans? ›

These bugs do not bite or sting, nor do they cause damage to the home. They will, however, give off a pungent odor if you handle them, which is part of the insect's defensive strategy. They also may make a buzzing sound when flying.

Are sow bugs beneficial? ›

However, large numbers can sometimes cause minor damage to young seedlings. In general, they are harmless detritus feeders. Some gardeners even consider the presence of sowbugs a good sign, since they can indicate rich, organic soils.

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