Make a Spending Plan (2024)

Here is where your time spent getting organized really pays off, because you’ll use many of your organized documents to create a spending plan. Your spending plan, or budget, shows you exactly where your money comes from and where it goes. It is the best way to get the big picture of your finances. The big pay-off comes through the keen awareness you develop on how you spend your money and how much things cost. With that comes an additional awareness of areas to cut back on or replace with lower-cost alternatives.

You can create your spending plan in four steps:

1. List your income
2. List your expenses
3. Compare your income and expenses
4. List your resources and set priorities

“There are many programs to help meet expenses, but they are not always well-publicized. This means you have to use all the ‘know-how’ and ‘stick-to-it-iveness ’ you can muster. You really have to dig to find the help your child needs!”

—Mindy Cheney, mother of Carol Ann

Step 1: List Your Income

Using your organized documents and the “Income” form (see links below), enter the amounts of your current monthly income in the first column. Also list all the income or funding you can reasonably expect to receive related to your child’s disability, such as government health care assistance and gifts of money from community, civic, or religious organizations.

How to Handle Reimbursem*nts

You may receive reimbursem*nts for some medical costs from your health care provider. Reimbursem*nts are not a source of income, but a type of payment for medical care. Reimbursem*nts offset actual expenses. This is why any medical reimbursem*nt amounts and the actual expense amounts must both appear in your spending plan. Even though the reimbursem*nts cancel out the actual expenses, including them in your spending plan will help you keep track of how you spend your money.

Take note! If you include a medical reimbursem*nt in the “Income” form and not the actual expense in the “Expense” form, you will overstate your income. Likewise, if you include a medical expense but not its reimbursem*nt, you will overstate your expenses.

How to Handle Periodic or Temporary Income

Some investment income, such as dividends, is paid monthly. Workers compensation is temporary income. Financial assistance from friends or family may be periodic. The purpose of the spending plan is to get a picture of what is happening right now in your financial life. If you do include periodic or temporary income, take into account that your actual monthly income amount may be overstated for some months.

Step 2: List Your Expenses

• For monthly expense amounts that vary every month, such as utilities, use an average monthly amount.
• For periodic expenses, such as auto insurance premiums, spread the expense amount over the service period. For example, if your insurance premium due is $600 every six months, divide $600 by six months for a monthly expense of $100.
• For items you purchase on credit, such as a piece of assistive technology equipment for, say, $6,000, adjust your spending plan to reflect how much you’ll spend each month to pay it off. You may have to account for interest expenses on unpaid balances.
• For items you purchase for cash from your savings account, such as travel or entertainment items, adjust your spending plan to reflect how much you’ll save each month to build your savings back up.
• For anticipated expenses you might incur while caring for your child, there is no easy answer. You may have to purchase or replace assistive technology devices or pay for new services. Consult with professionals, your case worker, and other parents familiar with your child’s disability to get a feel for what types of costs you might incur, their approximate amounts, and any lower-cost alternatives.

Step 3: Calculate Your Cash Flow — Compare Monthly Income and Expenses

“So many people find it offensive to either seek or accept help. But when you get right down to it, we are a single nation and community. We all pay taxes, and some of those taxes are earmarked for the most vulnerable among us—our kids. When a family has a child with a disability, costs may be way beyond the scope of one family’s ability to pay. We shouldn’t be embarrassed to do the hard work of finding and applying for the help our children need.”

See Also

What Are the Expenditure Categories of Gross Domestic Product?

—Diane Hovey, parent advocate, mother of Sonya

Step 4: Find Resources and Make Changes — Increase Income or Reduce Expenses

Do you have money left over each month—a positive cash flow—after paying your expenses? If so, fantastic. If not, you have a negative cash flow. There are ways to fix that. The most obvious one is to reduce your expenses. You also can increase your income, or do a combination of both. Let’s start with reducing your expenses. Often, that is the easier thing to do.

Strategies for Reducing Your Expenses

Expenses associated with your child’s disability, such as hearing aids, are often not covered by health care plans. As your child’s needs change and these associated expenses increase, you may find that you are unable to continue paying for them.

If your child receives support through a government health care assistance program, contact your case manager to find out what resources might be available to help you pay for these items. You can also:

• Contact your local Parent Center to speak with someone about possible funding sources for these associated costs.
• Contact a disability-specific organization to inquire about funding sources. Examples of disability-specific organizations are Spina Bifida Association, United Cerebral Palsy, or the Autism Society. You might also want to visit www.Disability.gov . The Web site lists many disability-specific organizations, and provides many other disability-related resources.
  To find a particular disability organization on www.Disability.gov , click “Community Life” and “Disability Organizations.”

Even though we haven’t yet begun talking about planning for your child’s employment, there is a job-related resource that might point you in the right direction for funding sources. The Job Accommodation Network (JAN), a service of the Office of Disability Employment Policy and the U.S. Department of Labor, has a web page that lists possible funding sources for assistive technology and disability-associated expenses. To check out these resources, contact JAN:
Call 1-800-526-7234 (Voice) or 1-877-781-9403 (TTY)
Visit www.askjan.org

Additional Ways to Lower Expenses

Other Cost-Reduction Tips:

• Make a grocery list from a preplanned menu and stick to it.
• Buy store brands, compare prices, and look for the weekly store specials.
• Clip coupons and use a store “membership” card.
• Shop the sales and stock up on items you use regularly.
• Learn new recipes that have simple, readily available ingredients.

Strategies for Increasing Your Income

Finding an option for increasing income can be very challenging for parents of children with special needs. Because of the high-level of care your child may require, likely you’ll want to spend more time with your family, not less. Taking on a second job or working over-time might not be practical.

Job searches themselves can be very demanding, and not only because of a competitive job environment. Finding a job with employee health care benefits is a big consideration in any job search, along with finding an employer willing to provide you with flexibility when you need it for emergency care or time off to visit a specialist in another city.

Working with a job-search agency or employment agency may help you find the job and health care benefits you want and need.

Here are some ways you can increase your income:

• Ask for a raise.
• Find a higher paying job.
• Work over-time.
• Get a second or part-time job.
• Start your own business, even if you can only do it on nights and weekends. If you have a special skill, such as accounting or woodworking, sell it to people you know or ask them for referrals to potential customers.
• For help in getting your own business started, take a look at the U.S. Small Business Administration—Small Business Planner. You will find information on how to plan, start, and manage your business.
• Visit www.sba.gov and click “Small Business Planner”
• Provide a needed service in your community for pay. Babysitting, dog walking, snow shoveling, and tutoring are some examples.
• Participate in a research study for pay at hospital or university.
• Sell unused household items at a garage sale or through an online auction.

Next Section: Track Spending Leaks and Use S.M.A.R.T. Goals