Food you should keep in the house in the event of an emergency (2024)

Food you should keep in the house in the event of an emergency (1)

In an emergency situation, you may not be able to shop for food in the store as normal. Therefore you should keep enough food in your home for everyone for one week.

Advice concerning food

  • Make sure to keep a little extra of the food you normally eat. If you shop before you have run out you will always have an extra store.
  • Keep extra food products with a long shelf life that can be stored at room temperature. Good examples are crispbread, oatmeal, canned pulses and beans, canned cold cuts, energy bars, dried fruit, chocolate, honey, biscuits and nuts.
  • Examples of food with a long shelf life that require heating are pasta, rice, soup packets, flour, canned meals and freeze-dried foods.
  • If there are foods that persons in the household cannot tolerate or depend upon, you must include this in your plan.
  • If you intend to prepare food on a camping stove, gas stove or grill, you should regularly check that the equipment functions and is in good condition.

Think about how you would prepare food if the electricity or water supply should fail.

Many of us already have most of what we need to be able to manage for a few days, so often there is not much more to do to become fully prepared.

Tips in the event of a power cut

In the event of a power cut, it is a good idea to use the food with the shortest shelf life first, such as refrigerated and frozen products.

Remember that food in the freezer can spoil if the power failure lasts for a long time. Here you will find some tips on how you can keep your freezer cold as long as possible.

Food you should keep in the house in the event of an emergency (2024)

FAQs

Food you should keep in the house in the event of an emergency? ›

Good food choices are dried fruit; canned fruit or vegetables; shelf-stable cans of meat, poultry, and fish; jars of peanut butter and jelly; small packages of cereal, granola bars, and crackers; nonfat dry milk; and small boxes of juice drinks.

What should I keep in my emergency food storage? ›

Canned juices, milk, soup (if powdered, store extra water) Staples " sugar, salt, pepper. High energy foods " peanut butter, jelly, crackers, granola bars, trail mix. Foods for infants, elderly persons or persons on special diets (for example, diabetics or those with allergies)

How much food should I keep for an emergency? ›

The following should be included in your basic disaster supplies kit:  Three-day supply of nonperishable food and manual can opener.  Three-day supply of water (one gallon of water per person, per day).

What two foods can you survive on? ›

Some of the best options include: Grains like rice and pasta, which are rich in carbohydrates and provide you with the energy you need in survival situations. Legumes, which are a great source of protein and fiber. They are easy to store and can be used in a variety of dishes.

What should you stockpile before a collapse? ›

If you have the space, experts recommend a week's supply of food and water. Choose foods that don't require refrigeration and are not high in salt. Your stockpile should also contain flashlights, a radio, manual can opener, batteries and copies of important documents.

What is the easiest food to keep down? ›

Starchy, plain foods like rice, potatoes, and noodles are good choices when you're nauseous. They're easy to prepare and high in calories. They also help settle your stomach.

What are the healthiest foods to have in your pantry? ›

These include items like whole grains, legumes, nuts, seeds, nut butters, dried fruits, and vegetables. You can also stock up on canned foods like beans, tuna, salmon, and chicken, which last for a long time and help avoid wasteful spending.

What is the 222 rule food? ›

Two hours to get them in the fridge. Two days to eat them once they're in there. Or freeze them for up to two months. A really simple rule that everyone in the house can understand.

What foods should you store for long term survival? ›

Rice and varieties of beans are nutritious and long-lasting. Ready-to-eat cereals, pasta mixes, rice mixes, dried fruits, etc. can also be included to add variety to your menus. Packaged convenience mixes that only need water and require short cooking times are good options because they are easy to prepare.

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