4-Day School Weeks: New Research Examines the Benefits and Drawbacks (2024)

The move from a five-day school week to a four-day week with extended days has been one of the fastest-increasing—and least-studied—phenomena shaping district operations.

It boomed after the Great Recession, especially in small, far-flung districts looking to try to save cash and attract teachers. Now, the widest-reaching analysis of the practice to date paints a nuanced picture of the effects of the switch.

The four-day week is enormously popular among parents and students, the new research finds. It typically saves districts a small—but not intangible—amount of cash. And on their day out of school, students are typically working, doing errands, or spending time with family, not running wild.

The tradeoff for those benefits, though, shows in learning. Several years after adopting a four-day schedule, the researchers found, those districts saw slower rates of student progress than similarly situated districts that retained a five-day schedule.

In a sense, the findings underscore the mix of factors beyond test scores that district leaders and communities weigh when making decisions and point towards some of the more-general tensions at the heart of K-12 schooling.

Is the point of schooling just to raise achievement? Are there other civic benefits that accrue from these arrangements, like helping to instill in students a sense of responsibility through jobs or other duties? Just how should these competing interests be weighed?

“When I think about ed[ucation] policy debates, I often assume that achievement will be the king of all the outcomes. And it was pretty clear that when we talked to people that they did have this ‘whole-child’ model guiding their thinking,” said Rebecca Kilburn, one of a half-dozen researchers who conducted the study for the RAND Corp., a research and analysis group. “And they really did talk about everything from sleep, to stress, to spending more time with their families.”

A broad picture from four-day districts

The study, released Oct. 7, was funded by the Robert Wood Johnson Foundation. A team of researchers used three main methods to study the complex phenomenon.

More than 1,600 U.S. school districts have adopted the model as of 2019-20. In some states, it represents a significant, widespread restructuring of district operations, including 60 percent of Colorado’s districts and around 40 percent of New Mexico’s and Oregon’s.

The researchers interviewed more than 400 parents, teachers, administrators, and students in three states with large numbers of districts using the four-day model: Idaho, New Mexico, and Oklahoma. They also administered thousands of surveys to secondary students and to the parents of elementary students in 36 districts across those states and in three others—half of them using the four-day schedule and half using a traditional schedule—and collected data on their school schedules.

Finally, they analyzed nearly a decade’s worth of student test scores across four- and five-day districts in six different states, looking for patterns in how students performed.

Among some of the most important findings:

  • When timing was added up, districts in the sample using the four-day schedule had longer days by about 50 minutes, but over the course of the year averaged 58 fewer hours of school.
  • Students in the four-day weeks spent significantly more time on school sports and on chores than did those in five-day weeks. Four-day secondary students also spent more time on homework, at jobs, at school activities, and on hobbies than their counterparts.
  • Most students in the four-day districts—80 percent of high school students and 90 percent of elementary students—spent their “off day” at home.
  • The four-day week did not appear to affect student-absenteeism rates or result in more food insecurity for students.
  • It did seem to change some sleep patterns, with four-day elementary students reporting that they got more sleep and four-day secondary students saying that they felt much less tired than their counterparts in five-day systems.
  • Parents and students, given the choice, overwhelmingly said they favored the four-day model, with 69 percent of the former and 85 percent of the latter preferring it over five-day schedules.

That final finding came as a bit of a surprise, said Kilburn, who is now a research professor at the Centers for Disease Control Prevention Research Center at the University of New Mexico.

“In the policy debates, you often hear people saying, ‘We shouldn’t do it because parents won’t like it.’ Actually, in the district where people chose to switch, people really like it a lot, and it might be really tough to switch back once you do it,” she said.

The focus group interviews, in the meantime, fleshed out just why district leaders were willing to make the shift. They also provided context for other research showing that districts usually save below 3 percent of their costs, mainly in transportation, operations, and support-staff salaries, when moving to a shorter week.

Focus groups flesh out a complex picture

Some scholars have criticized the approach on the grounds that it saves such seemingly small amounts of money. But superintendents noted in interviews that even when the savings amounted to just a percentage or two, that was enough to hire an additional reading coach or fund some other program—no small feat in a time of fixed budgets and rising costs.

Similarly, in one district, the four-day week aligned well to work shifts in the town’s larger employer. In another district with a high proportion of Native American students, Kilburn recalled, the schedule allowed students and families to participate in tribal feasts or festivals that traditionally span several days.

“One of them said, ‘This is really great because we don’t have half our student body gone on feast days, and we don’t have students having to choose between coming to school and engaging in their traditional practices,’” she noted.

One eyebrow-raising finding could be the increased amount of chores four-day students appeared to engage in. But that category also included things like errands and medical appointments. In rural locations, where doctors’ offices, retail centers, orthodontists, and so forth can be several hours’ drive away, the four-day week gave them the opportunity to handle those duties without missing a day of school, the researchers found.

On the other hand, Kilburn noted, interviewees also said that while the four-day week was a good fit for their communities, they did not necessarily think it was workable in other locations with different circ*mstances.

What happens to student learning in four-day districts?

The study’s marquee finding will probably be what it says about student learning. To answer that tricky question, the researchers coupled student test-score growth data from a Stanford University project with federal data to adjust for district poverty and other factors. Then they compared similarly situated four- and five-day districts across those time periods.

The researchers found that there was no significant difference between four- and five-day districts when looking at absolute measures of student proficiency. But looking at growth over time shifted that picture.

Around three years after the switch, student growth in the four-day districts began to fall short compared to that in similarly situated five-day districts. The finding grew more pronounced with time and the slowdown in achievement was more dramatic in math than in reading. In all, the declines were on the order of between 0.05 to 0.15 of a standard deviation lower after three years, and around 0.2 of a standard deviation after eight years.

Effect sizes are hard to interpret in K-12 education but at least one research paper describes that as a medium to large effect—one that’s certainly larger than many other K-12 interventions. (The findings also echo those of a separate study on the effects of the policy in Oregon.)

In all, the study’s findings don’t align well with the rhetoric about the four-day week from either proponents or detractors.

The approach doesn’t appear to disadvantage working parents where it’s been tried or lead to worse social outcomes for students. On the other hand, it also doesn’t seem to yield huge cost savings, and with time seemed to slow student learning.

Even so, there are still unanswered questions about the the four-day week, the researchers concluded.

One thing that the study couldn’t pinpoint was just how the four-day week, sometimes characterized as a perk for educators, might affect teacher recruitment and retention. It can take years for such changes to alter the composition of the teacher workforce via who is attracted to teaching, who applies to open jobs, and how the change affects existing teachers’ retirement decisions.

Second, it remains unclear just why the four-day week affects learning.

The decrease in actual learning time could be the culprit, since time in school is connected to learning outcomes, but that hypothesis needs to be tested empirically.

4-Day School Weeks: New Research Examines the Benefits and Drawbacks (1)
Stephen Sawchuk

Assistant Managing Editor, Education Week

Stephen Sawchuk is an assistant managing editor for Education Week, leading coverage of teaching, learning, and curriculum.

A version of this article appeared in the October 27, 2021 edition of Education Week as 4-Day School Weeks: New Research Examines the Benefits and Drawbacks

4-Day School Weeks: New Research Examines the Benefits and Drawbacks (2024)

FAQs

What the research says about 4 day school weeks? ›

At first blush, a 2022 study of the effects of shortened school schedules in 12 states seems pretty bleak. Nationwide, researchers found significantly lower math and English/language arts achievement at schools using four-day weeks during the time period from 2009-2018 than in schools using a traditional schedule.

Does the 4 day school week benefit students? ›

It did seem to change some sleep patterns, with four-day elementary students reporting that they got more sleep and four-day secondary students saying that they felt much less tired than their counterparts in five-day systems.

Why more schools are considering a 4 day week despite some drawbacks? ›

Having a day off works out better for high schoolers because they are usually leaving class for sports or other extracurriculars anyway. “Ninety-five percent of school districts that switched to a four-day school week do this district wide,” according to Thompson.

What are the disadvantages of a 4 day school week? ›

Potential Disadvantages:
  • Drop in student achievement. ...
  • Lack of childcare options for younger students on the days that school is not in session.
  • Negative financial impact on the school nutrition programs.
  • Fewer meals provided each to low-income students.
  • Increase in juvenile crime.
Feb 18, 2020

Is it a bad idea to have a 4 day school week? ›

Study authors found that high schoolers participating in a four-day school week performed worse on a series of standardized math tests than their peers sticking to a typical five-day schedule.

Does a 4 day school week improve grades? ›

Rural four-day students generally learned as much as rural five-day day students. Statistically, both groups' test scores rose by about the same amount every year.

Would a 4 day school week reduce stress? ›

Students reported enjoying having more free time, time to work, and time with family. Most teachers viewed the four-day school week as a positive change, saying it reduced the stress of their job or critically enabled them to supplement their income.

Do students benefit from longer school days? ›

An expanded school schedule engages students more fully, and children learn better in a more stimulating environment. By reducing the pressure on the system to cram math and reading and science into too few hours, the new school day opens up the schedule for subjects that students enjoy and teachers like to teach.

What are the disadvantages of the day school? ›

The disadvantages of day school include a lot of aspects.
  • Transportation is one important concern. Many day schools offer transportation service at extra cost.
  • Involvement at Day school. ...
  • A Child in a day school is pampered by the parents. ...
  • Day school tends to have more students per class than a boarding school.
Oct 12, 2018

What are the pros and cons of longer school days? ›

Pros vs. Cons of Extended School Days
  • Pro: More Time for Learning. Lengthening the school day will give teachers more time to spend with students, to focus on trouble areas and more difficult material. ...
  • Con: More Time Doesn't Mean More Learning. ...
  • Pro: More Time for Other Subjects. ...
  • Con: Less Time for Outside Interests.

Why should school be 5 days instead of 4? ›

Even if they might not be able to fully articulate their emotions, children share our sentiments towards inconsistency. Coming to school five days per week provides the best consistency and routine for children, which we believe is fundamental to strong development at this early, formative age.

What country only works 4 days a week? ›

Iceland. Between 2015 and 2019, Iceland led one of the largest 4-day workweek pilots to date, with close to 2,500 people participating. The trial was considered an “overwhelming success” among researchers, with employees reporting improved well-being, work-life balance and productivity.

Why are shorter school weeks most popular in rural areas? ›

The move to four-day weeks is most popular in rural areas, where districts can save on utilities and cut the miles put on their school buses. About 90% of districts that have adopted the four-day week are in rural areas.

Is a 4 day work week better? ›

Employers and workers around the world are finding that the benefits of a four-day workweek go well beyond reduced burnout. Businesses say they're seeing improved productivity, morale and team culture, whereas individuals are reaping benefits for their health, finances and relationships.

What are the pros of a five day school week? ›

Some students said they feel less stressed with the 4-day week. Others said it allows more time for them to get their homework done. Additionally, a parent said that the three-day weekend allows her kid to make money because they have an extra day to work. More time to complete projects and to study.

What are the disadvantages of a 7 period school day? ›

Generally a seven-period day results in fewer curricular opportunities. Depending on high school graduation requirements there may be fewer opportunities for elective classes.

Why should the school week be shorter? ›

Rural communities tend to be spread out, and students and staff can spend hours traveling to and from school each day. A weekday off means less time on the road. For students, that leaves more time for extracurriculars, errands, chores, jobs, and sleep—a key benefit for teenagers.

Why school days should not be shortened? ›

Our children could end up losing large amounts of classroom learning - and then they would need even more private lessons to close the education gap. There is no possible way to reduce the day by even one hour without a negative effect on how much and how well our children learn.

Is it OK to miss 4 days of school? ›

Myth #2: Missing a few days is no big deal. It doesn't take many absences to have an effect on a student's grades or potential to graduate. According to Attendance Works, missing just two days a month—18 days a school year—can drastically affect a student's academic success.

Why should school start later? ›

Learn how starting school later can help adolescents get enough sleep and improve their health, academic performance, and quality of life.

Why should students have a 3 day weekend? ›

In summary, three-day weekends could help mental health and after-school activities, as well as just giving more opportunities for other things such as appointments. This could majorly benefit the student body and perhaps even the teachers as well.

How can I make my school weeks go by faster? ›

Steps
  1. Daydream a bit. If you've got a few minutes before the bell rings, let your mind wander a bit. ...
  2. Doodle in your notebook. ...
  3. Enjoy some creative writing time. ...
  4. Make rhymes. ...
  5. Count your way to freedom.

Would a four day work week improve mental health? ›

Health Benefits of a 4-Day Workweek

Participants' mental health scores increased from an average of 2.95 to 3.32 on a five-point scale, some 54% reported a reduction in negative emotions, and their rates of anxiety also fell from 2.26 to 1.96 out of a maximum of four points.

Why should students get mental days off from school? ›

Mental health days are important because they give kids time at home to recharge. Whether your child is struggling with a mental health challenge or just a rough week, a day off to recuperate can reduce stress and help them get back on track.

Why is school so stressful these days? ›

Concerns about not having enough friends, not being in the same class as friends, not being able to keep up with friends in one particular area or another, interpersonal conflicts, and peer pressure are a few of the very common ways kids can be stressed by their social lives at school.

How does a 4 day school week benefit students mental health? ›

Some students feel the four-day school week provides an opportunity for extra rest and a less stressful environment. Being out of school one extra day per week allows students to relax or to be more productive.

Why is day school better than? ›

Day school advantages

Frees family from dealing with transportation to school and activities. Students and parents can invest saved time in more enriching pursuits. Parents can be more involved in kids' day-to-day activities. Even seemingly mundane chores like transporting kids can be bonding experiences.

Why school breaks should be longer? ›

Regular breaks help them stay focused when they are on the task. Recess helps kids relax. Physical activity releases endorphins in the brain that helps kids reduce anxiety. They can take a break from a difficult lesson and revisit the concept after clearing their minds on the playground.

What was so unusual about the school on that day and why? ›

That day, Franz noticed the absence of the routine commotion caused by the opening and closing of desks, repeating of lessons in unison and rapping of the teacher's ruler on the table. The usual hustle-bustle was replaced by a strange stillness that was the characteristic of a school on a 'Sunday morning'.

What are the disadvantages of small schools? ›

Smaller schools often have less resources along with less staff, which might immediately make some subject offerings impossible. It can also mean that there simply aren't enough students to fill a class, so the subject doesn't go ahead.

What is the best time for school to start? ›

The American Academy of Pediatrics recommends a starting time of 8:30 a.m. or later. "School start time has serious implications for how students learn and perform in their education....

What countries have shorter school days? ›

Finland School Hours

Finland's education is ranked among the best in the world at number three, so starting with Finland's school schedule is a no-brainer. Typically, the Finnish school day starts anywhere from 9 to 9:45 a.m., and students typically spend only about five hours a day in the classroom.

Should school days be shorter essay? ›

Longer school days could result in attention deficit and fatigue, making the extra class time ineffective.” By shortening the school days, students will have more time to focus on other things. Students will have more time to study for upcoming tests or quizzes, and would still have time to socialize.

What are the pros for delaying school? ›

7 Benefits of Delaying Formal Education
  • Social & Emotional Development. ...
  • Motor Skills. ...
  • Improved Attention Span. ...
  • Developed Personal Interests & Hobbies. ...
  • Stronger Educational Base. ...
  • Instilled Love of Learning. ...
  • Discovered Learning Style.

What does school help you with? ›

It's a time for children to learn social and mental skills that will be crucial for their growth and success in the future. Education at childhood also offers a chance for self-discovery and to learn about their unique interests.

Why is Montessori 5 days a week? ›

The primary goal of Montessori involves creating a culture of consistency, order, and independence. Most Montessori school schedules run five days a week because the children have little or no sense of time. When they are working on a task, they are very excited to come back the next day to work on it some more.

How many schools are in the US? ›

How many schools are there in the U.S.? All together, there are 115,576 schools in the United States. This includes all K-12 public and private schools, plus adult education and career/technical schools. With the current U.S. population of about 333 million people, that breaks down to one school for every 2,881 people.

How many days of school are required in California? ›

StateMinimum amount of instructional times per school year (by grade, if applicable)
In daysIn hours
Arkansas178
California180Kindergarten=600; grades 1-3=840; grades 4-8=900; grades 9-12=1,080
Colorado160Half-day kindergarten=435; full-day kindergarten=870; grades 1-5=968; grades 6-12=1,056
48 more rows

How many hours do Japanese work? ›

Although the legal recommendation for working hours in Japan is 40 hours per week, historically, many Japanese employers have required their employees to work as much as 80 hours of overtime per month.

What are the results of the 4 day work week? ›

A trial of a four-day workweek in Britain, billed as the world's largest, has found that an overwhelming majority of the 61 companies that participated from June to December will keep going with the shorter hours and that most employees were less stressed and had better work-life balance.

How does a 4 day work week affect students? ›

The four-day week is enormously popular among parents and students, the new research finds. It typically saves districts a small—but not intangible—amount of cash. And on their day out of school, students are typically working, doing errands, or spending time with family, not running wild.

Where is the shortest school year? ›

Besides the states that do not have a required minimum number of school days each year, Colorado has the fewest required school days in the United States, at 160. States with no minimum school day requirements are Arkansas, Idaho, Nebraska, New Mexico, Ohio, Oregon, South Dakota, and Wisconsin.

Why are 5 day school weeks better than 4? ›

Some students said they feel less stressed with the 4-day week. Others said it allows more time for them to get their homework done. Additionally, a parent said that the three-day weekend allows her kid to make money because they have an extra day to work. More time to complete projects and to study.

How many schools in the US have 4 day school weeks? ›

The total number of districts adopting the four-day schedule has increased more than 30%, from 650 in 2020 to 850 now, reports EdSource.org. The trend, however, is not taking hold in California, which requires schools to hold classes five days a week or else have their funding reduced.

Can four-day school week improve academic performance policy study finds? ›

Rural four-day students generally learned as much as rural five-day day students. Statistically, both groups' test scores rose by about the same amount every year. By contrast, small town and suburban students who switched to four-day weeks were far worse off than other students in the state.

Why should we have a 4 day work week? ›

Employers and workers around the world are finding that the benefits of a four-day workweek go well beyond reduced burnout. Businesses say they're seeing improved productivity, morale and team culture, whereas individuals are reaping benefits for their health, finances and relationships.

Why longer school days are better? ›

An expanded school schedule engages students more fully, and children learn better in a more stimulating environment. By reducing the pressure on the system to cram math and reading and science into too few hours, the new school day opens up the schedule for subjects that students enjoy and teachers like to teach.

What are the negative effects of longer school days? ›

Longer school days could result in attention deficit and fatigue, making the extra class time ineffective. When students are too tired or mentally exhausted to concentrate, the last hour of the day becomes useless.

What country has a 6 day school week? ›

Israel is the only country in the developed world where children go to school six days a week.

What is the no of school days in USA? ›

United States. In the United States, there are typically 160-180 school days in a year; the exact number mainly depends on the state. (although school years at colleges and universities are often shorter). Private schools tend to have classes for 170 days each year.

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