How do you recover your Instagram if you forgot the two-factor authentication code?
Enter the last email address or phone number you used to log in. A new screen will open where you can enter the email address or phone number associated with your Instagram account. Type in the last email or number you remember, even if you don't have access to it anymore.
If you don't receive a security code, tap I can't access this email or phone number below Send security code, then follow the on-screen instructions. Be sure to enter a secure email address that only you can access. Once you've submitted your request, you should receive an email from Instagram with next steps.
If you have waited until your phone gets lost and have not written down the one-use codes provided earlier, then there are some solutions for you. – Get help from Instagram support: If you have the Instagram username and password, contact Instagram and ask them to recover your account. This might take a few days.
If you lose the device you use for two-factor authentication (2FA), or are unable to access your 2FA method, you can easily request help from an account administrator to reset your 2FA. Once your 2FA is reset, you can log in with only your username and password.
When you add multiple devices to two-factor authentication on a single Instagram account, you'll get a 6-digit login code from the authentication app on that device. Keep in mind that one device will need to set up two-factor authentication through an authentication app first before other devices can be added.
- On the login screen, tap Get help logging in. ...
- Enter the username, email address, or phone number associated with your account, then tap Next. ...
- Select either your email address or phone number, then tap Next.
- Tap or your profile picture in the bottom right to go to your profile.
- Tap in the top right, then tap Settings.
- Tap Security, then tap Two-Factor Authentication.
- Tap Additional Methods.
- Tap Backup Codes.
You need to install the Google Authenticator app on your smart phone or tablet devices. It generates a six-digit number, which changes every 30 seconds. With the app, you don't have to wait a few seconds to receive a text message.
Backup Codes in Instagram are 8 digit recovery codes that are useful when you do not have a smartphone for 2-f verification and you simply need to carry those backup codes with you and then use these codes once. You can now sign in from different devices without worrying about the login.
How to Recover Instagram Account Without Email And Phone Number!!
Why can't I log back into my Instagram?
Doing a quick password reset will resolve many login issues. Android and iOS users can select the reset link and have a password reset sequence sent to their email account. The email comes with a link that prompts a reset page where you insert the new password.
They do have a direct phone number and email - their contact phone number is (650) 543-4800, and their contact email is support@instagram.com - but it's unlikely you'll get a human response through these channels.
Go to the profile page and tap the three bars at the top on the right-hand side. Follow the prompts and you will receive 4 x 8 digit recovery codes. Save these to your “password vault” outside of Instagram.
- Method 1: Enable Trusty Mode in Instagram.
- Method 2: Disable Two Factor Authentication via Settings.
- Method 3: Use Backup Code.
- Method 4: Contact Instagram Support.
Backup Codes in Instagram are 8 digit recovery codes that are useful when you do not have a smartphone for 2-f verification and you simply need to carry those backup codes with you and then use these codes once. You can now sign in from different devices without worrying about the login.