Why you need these 3 Hobbies in Life - The Public Health Millennial (2024)

How do you choose a hobby in life that will benefit you time and time again?

I recently heard in a Bigger Pockets podcast that you should have 3 hobbies in life and I thought this is a great way to create a foundation to build the life you want. These 3 hobbies were:

  1. One to make you money.
  2. One to keep you in shape.
  3. One to stay creative.

Having hobbies can be a huge source of confidence, reduced stress, socializing and personal development . Hobbies can also help individuals achieve greater satisfaction in life while also aiding in good health, wellbeing and happiness.

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Hobby 1: One to make you money

Hobby 3: One to stay creative

Conclusions – 3 Hobbies in Life

Why you need these 3 Hobbies in Life - The Public Health Millennial (1)

During life, you are going to be doing so many different hobbies. Some for short amounts of time, others for years. No matter what things you like to do, you should make sure to have varied hobbies throughout life.

This will help to keep you developing the different areas of your life. Taste and preferences in hobbies will seem to dip and wane throughout certain periods of your life which is natural.

But you should ensure that you are able to keep hobbies that will help you to continually grow throughout your life in terms of money, being in shape and creativity.

Hobby 1: One to make you money

No matter what stage in life you are in, you are going to want to be either making more money or saving more money.

Ensuring that you have a hobby in life that has you focused on improvement in your financial life will be important for you future financial wealth and success.

And even if even you don’t want to make more money, you need to make sure that you at least have an emergency fund set aside.

A hobby you could have focused around money could be as simple as having a saving goal and trying to beat it every day, week or month.

Or if you want to be more advanced it could involve hobbies such as:

  • Investing in stocks (Robinhood, Acorn, Vanguard Index)
  • Coaching a person or team
  • Blogging/Writing
  • Baking
  • Buying and selling items
  • Editing
  • Catering
  • Painting
  • Social Media Marketing
  • Investing in real estate/REITS
  • and so much more…

Whatever you decide to do, there is no better time to take advantage of your finances than right now. The more time you have on your side, the better things will generally turn out so start now.

Also remember that you money hobby could be something that is focused on development or gaining knowledge about a topic. By this I mean you can have a money hobby that is reading a book about (insert topic here).

So if you aren’t actively making money with a hobby now, you should position yourself to learn as much about this area now.

Just do it! Just do it! Don’t let your dreams be dreams. Yesterday you said tomorrow so just do it! Just do it!

Shia LaBeouf

Just remember at whatever stage of life you are in, it will always be rewarding to have a hobby that helps you achieve your financial goals and your financial future.

Hobby 2: One to keep you in shape

Keeping in shape can mean many things to different people.

For this article we will be focusing on ways that you are able keep you healthy and this will encompass both physical and mental health.

Being in shape could mean you are able to run for 10 minutes, or you could do 15 push-ups, or maybe you just need to be able to lift 50 lbs. boxes.

Finding a hobby to keep you in shape will have a ripple effect through your life because exercising is good for your energy, mood and productivity.

So why won’t you start a hobby that will help so many facets of your life today?

You’ll also have the dopamine high as you complete whatever physical or mental task you had aimed to. One of the greatest things about physical and mental health is that throughout life you can always have new hobbies to continually grow your overall health and well-being.

Here’s a list of hobbies to keep you in shape physically:

  • Walking, jogging or running
  • Hiking
  • Cycling
  • Cooking/Eating healthy
  • Swimming
  • Gardening
  • Pole dancing
  • Going to the gym or bodyweight exercises

Having a hobby centered around physical activity will allow you to not only be more physically in shape, but also it will strengthen your body to help ward off disease and improve your overall quality of life.

Here’s a list of hobbies to keep you in shape mentally:

  • Meditation or Mindfulness
  • Yoga
  • Reading
  • Exercise
  • Puzzles and board games
  • New hobbies/experiences
  • Positive affirmations
  • Stimulating conversation

Focusing on hobbies for improved mental health will enhance your life by allowing you to better control your emotions, to better empathize with others. Additionally, it allows you better control in choosing how and to which situations you react.

Hobby 3: One to stay creative

Being creative is severely overlooked in today’s society.

As children we are always so intrigued, interested and expressive. This sense of creativity seems to diminish as we age.

This is so sad as creativity can be an avenue for true self understanding, better problem solving skills, greater reduced stress, and improved mental health.

Whether you are being creative in private or sharing it with the world, it should be important that you are spending some part of your life doing creative and fun hobbies.

Having these activities where you can just dump all other obligations and focus on this “creative work or project” can lead to a more fulfilling life. When you are being creative and you are able to finish a project you envisioned, this can have a huge beneficial impact your overall confidence.

And if you have higher confidence and greater self-efficacy then you are more likely to take chances on new experiences or put yourself into more testing situations.

Having this creative hobby will also allow the skill of creativity to be spread throughout other aspects of your life. Creativity is becoming more of a needed skill in the workplace as employers want you to be able to think “outside of the box.”

Creativity can also be used as an avenue for you to grow relationships with your parents, partners, friends or siblings. As you can incorporate friends and people you love into learning and working on these new creative projects together.

Some of examples of creative hobbies you can have in life are:

  • Photography
  • Writing (creative or blogging)
  • Painting/Drawing
  • Acting/Improv
  • Dancing
  • Music
  • Nail art
  • Baking

Creativity is a skill that can be learnt doing one thing but transfers to other aspects of life usually in hugely beneficial ways.

Having a creative hobby or hobbies will allow you to continually learn and grow in this area of life. So whether you work on several different creative projects or just one big (or small one), make sure that you are developing the creative area of you life.

Additionally, having a creative hobby such as painting, writing, or baking could turn into something that can also make you money. And therefore could be a money hobby and a creative hobby combined. Win-Win.

(Related: 4 steps to secure a job after grad school)

Why you need these 3 Hobbies in Life - The Public Health Millennial (2)

Conclusions – 3 Hobbies in Life

Everyone is going to have hobbies during their life. If you are able to align you hobbies with money, staying in shape, and being creative you will have build a foundation for more growth and set yourself up for success in life.

Just remember in life whatever you do, you will have to be consistent to make progress. It’s better to run 1 mile every day than to run 10 miles every other month, be consistent and thrive.

Life is about growth and development and by having these 3 hobbies centered in your life you will always be growing in one area of your life. This will help so that you feel continually motivated throughout the challenges in life and set you up for future success.

What hobbies have you been working on in your life?

Why you need these 3 Hobbies in Life - The Public Health Millennial (2024)

FAQs

What is the 3 hobby rule? ›

the perfect rule of three hobbies. One is to move the body, two is to build knowledge, and three is to channel your creativity.

Why do you need three hobbies? ›

Conclusions – 3 Hobbies in Life

If you are able to align you hobbies with money, staying in shape, and being creative you will have build a foundation for more growth and set yourself up for success in life. Just remember in life whatever you do, you will have to be consistent to make progress.

What are the three types of hobbies you should have? ›

3 Types of Hobbies People Must Have!
  • Physical Hobbies — Gym, Sports, Dancing. Running — Physical Hobby. ...
  • Intellectual Hobbies — Reading, Board Games, Coding. Reading — Intellectual Hobby. ...
  • Creative/Artistic or Innovative Hobbies — Writing, Art, Music. Painting — Creative/Artistic or Innovative Hobby.
Dec 21, 2023

What is the three hobby theory? ›

The Three Hobbies Theory is a concept that suggests individuals should have three different types of hobbies or activities in their lives: one to make money, one to keep you fit, and one to be creative. The theory highlights the importance of balance and fulfillment in various aspects of life.

Why are hobbies important in our life? ›

Firstly, hobbies allow us to unwind and de-stress. After a long day at work, engaging in a hobby can help us relax and take our minds off work-related stressors. This, in turn, can lead to better mental health and overall well-being. Secondly, hobbies can help us develop new skills and interests.

What is the 5 hobby rule? ›

To recap: find five hobbies that you love: one to make you money, one to keep you in shape, one to be creative, one to build knowledge, and one to evolve your mindset.

How many hobbies are healthy? ›

Contributor. I write about the world of psychology. Some people come to therapy feeling overwhelmed and uncertain about their tendency to pick up and put down hobbies on a whim.

Why is it important to have multiple hobbies? ›

By exploring different hobbies, you can learn new things and develop new skills that can benefit you in a variety of different ways. For example, if you enjoy cooking, you might develop skills in meal planning, nutrition, and food safety that can be useful in your daily life.

Can I have three hobbies? ›

The “Three Hobbies Theory” is a concept that suggests individuals should have three different hobbies: one to make money, one to stay in shape, and one to be creative. The idea is that by engaging in these three areas, individuals can lead a balanced and fulfilling life.

What are the 4 good hobbies? ›

You need to develop these four types of hobbies in your life:
  • Hobbies for learning, reading, and curiosity.
  • Hobbies for arts, creativity, and imagination.
  • Hobbies for fitness, health, and wellbeing.
  • Hobbies for money, assets, and content creation.
Feb 20, 2022

What is the most loved hobby? ›

When it comes to the most popular hobbies in the United States, cooking & baking tops the ranking. Around 42 percent of the U.S. consumers share this viewpoint in our survey, followed by another 37 percent of the respondents who like to read.

What should be the best hobby? ›

Here are eight hobbies to get your creative juices flowing:
  • Writing. Reflecting on your inner thoughts and exploring your imagination is always a good idea, and writing stories is one way to do it. ...
  • Cooking. ...
  • Photography. ...
  • Arts and crafts. ...
  • Painting. ...
  • Music. ...
  • Learn an instrument. ...
  • Dancing.
Sep 13, 2023

What is meant by hobby example? ›

A hobby is an activity that you enjoy doing in your spare time. My hobbies are letter writing, football, music, photography, and tennis. Synonyms: pastime, relaxation, leisure pursuit, sideline More Synonyms of hobby.

Is watching a movie a hobby? ›

Watching movies is an activity that has long been regarded as simply a pastime to enjoy when you have a free moment from life's responsibilities. While too much screen time can be harmful, engaging in hobbies that balance your work and professional life can be healthy.

What is the IRS hobby loss rule 3 out of 5? ›

An activity is presumed for profit if it makes a profit in at least three of the last five tax years, including the current year (or at least two of the last seven years for activities that consist primarily of breeding, showing, training or racing horses).

What are the new hobby loss rules? ›

If the IRS classifies your business as a hobby, it won't allow you to deduct any expenses or take any loss for it on your tax return. Beginning in 2018 and lasting through 2025, miscellaneous itemized deductions are no longer deductible and therefore no hobby expense is able to reduce hobby income.

What is the hobby loss rule for 3 years? ›

General Guidelines for Hobby/Personal Use Expenses

The "Hobby-Loss Rules" state that if an activity, either a business or investment, generates a profit in 3 out of 5 consecutive years the IRS will assume that you are engaged in the activity with the intent to make a profit.

What determines hobby income? ›

Hobby income is any income from an activity you pursue because you enjoy it, with no intention of making a profit.

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