Why Do People Have Credit Card Debt & How to Avoid It | Equifax (2024)

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Highlights:

  • Borrowers need to understand how their credit cards work in order to avoid common mistakes that can lead to debt.
  • Only making your minimum credit card payments and spending more than you earn are two common causes of credit card debt.
  • Credit card holders can be proactive about avoiding debt by setting a budget and tracking their spending.

If you're feeling stressed about credit card debt, you're not alone. Credit card debt is a common problem that can empty your wallet, drag down your credit scores and even strain your mental health.

Wondering what to do about your credit card debt? Here are a few things to know about how people get into debt — plus steps you can take to avoid credit card debt.

The top reasons people get into credit card debt

Credit cards allow borrowers to divide large purchases into smaller, more manageable payments. When used responsibly, credit cards can be excellent tools to help establish or build your credit history. They can also help borrowers reach financial goals and make large purchases that they would be unable to meet with cash alone.

However, credit cards are not without their risks. So, it's important for borrowers to understand how credit cards work in order to avoid the following common mistakes that can lead to debt:

  1. Not paying attention to credit card interest rates. A credit card typically comes with a set interest rate called an annual percentage rate (APR). Your APR represents the total annual cost of borrowing money, expressed as a percentage. Your credit card provider charges this interest on your outstanding balance, or the amount that you've charged to your card but not yet paid back.

    Your credit card's APR can be steep, typically ranging between 15% and 20% or higher. For the lender, this extra revenue helps offset the financial risk of offering credit. But for the cardholder, interest charges can quickly lead to a significant increase in any outstanding balance. Borrowers can avoid interest charges by paying their credit card statement balance in full each month.

  2. Making only the minimum credit card payment. A minimum payment refers to the smallest amount that you're required to pay toward your credit card's account balance each month. However, cardholders often overlook the fact that paying only the minimum costs more in the long run.

    Credit card interest is usually compounded daily. This means that any interest you owe is added back to your existing balance and becomes part of the principal. Essentially, you're charged interest on your interest. As a result, your credit card balance can continue to grow, even if you don't make additional purchases.

    Only paying the minimum each month means you are carrying the debt from month to month, and your debt increases even further as you accumulate interest charges. It will take you longer — and cost more money — to pay down what you owe.

  3. Having too many credit cards. Credit cards come with a variety of reward options, such as cashback or travel points on certain purchases. Cardholders may open multiple credit cards to take advantage of different perks.

    Provided you use each one responsibly, owning multiple credit cards isn't always a bad thing, but it may increase the risk of spending more than you can reasonably pay back. What's more, juggling multiple cards — each with a different interest rate, minimum payment and due date — can make it more difficult to keep track of what you owe.

  4. Spending more than you make. A credit card represents access to real purchasing power, but without tangible funds in hand, it's easy for cardholders to spend beyond their means. Overspending is one of the fastest ways to build a debt load that doesn't match your income. Consider your purchases carefully and do your best to avoid impulse spending.

How to avoid credit card debt

Whether you're a seasoned cardholder or a credit card newbie, it's important to be proactive about safeguarding your finances. Here are some steps you can take to avoid credit card debt altogether:

  1. Pay as much as you can toward your debt. When it comes to avoiding credit card debt, your top priority is generally to pay off as much of your balance as possible each month. While it would be ideal to pay off your statement balance in full to avoid interest entirely, this might not always be possible. Instead, aim to cut down what you'll owe in interest by making the largest payment that your budget allows.
  2. Track your spending. Prepare a budget that includes all of your earnings and expenses, use it to set limits on your credit card spending and keep a careful record of how you use your credit card. Prioritize essential purchases (such as groceries and utility bills) and try to avoid impulse spending. Identify non-essential spending that can be cut down, such as eating out and streaming services. Monitor your credit card use and watch for patterns that may lead to debt.
  3. Save for emergencies. Sometimes emergency expenses pop up that can make it difficult to stick to your credit card budget. To avoid charging emergency expenses, it's a good idea to start a rainy day fund to cover at least three to six months of expenses. If an unexpected cost arises, you'll be able to dip into your savings without having to rack up credit card debt.
  4. Keep an eye on your credit scores. Monitoring your credit reports and credit scores is an important part of managing your debt and your overall financial health. You can enroll in Equifax Core Credit™ for a free monthly Equifax® credit report and a free monthly VantageScore® 3.0 credit score, based on Equifax data. A VantageScore is one of many types of credit scores.

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FAQs

Why Do People Have Credit Card Debt & How to Avoid It | Equifax? ›

Only making your minimum credit card payments and spending more than you earn are two common causes of credit card debt. Credit card holders can be proactive about avoiding debt by setting a budget and tracking their spending.

Why do people have credit card debt? ›

Nobody wants to fall into debt, but it happens all too easily — and quickly. Some of the most common expenses that throw people into credit card debt are unexpected medical bills, emergency expenses and even just everyday spending, such as on groceries, that adds up.

How can a person avoid credit card debt? ›

The best way to avoid credit card debt is to pay your balance in full each month. In order to reach this goal, make sure you're only spending within your means.

Why do people get trapped in credit card debt? ›

The minimum payment mindset

Here's how most people get trapped in credit card debt: You use your card for a purchase you can't afford or want to defer payment, and then you make only the minimum payment that month. Soon, you are in the habit of using your card to purchase things beyond your budget.

How to get rid of credit card debt quickly? ›

Strategies to help pay off credit card debt fast
  1. Review and revise your budget. ...
  2. Make more than the minimum payment each month. ...
  3. Target one debt at a time. ...
  4. Consolidate credit card debt. ...
  5. Contact your credit card provider.

Can you refuse to pay credit card debt? ›

When you stop making credit card payments, you could not only be charged late fees and higher penalty interest rates, but also take a hit on your credit. If your unpaid balance lingers for too long, your account may go to collections, and you could be served with a debt collection lawsuit.

Why do Americans have such high credit card debt? ›

U.S. credit card debt. The higher cost of everything from housing to high-tops to haircuts are a major culprit. Although inflation has moderated since it peaked in June 2022, Americans—particularly lower-income families—are relying more on credit cards to cope with the sticker shock.

How do I dig out of credit card debt? ›

Here's how to lower or pay off your credit card debt in five steps.
  1. Find a payment strategy or two.
  2. Consider debt consolidation.
  3. Work with your creditors.
  4. Seek help through debt relief.
  5. Lower your living expenses.
Mar 27, 2024

Can you just ignore credit card debt? ›

If you ignore debt collection efforts, the creditor may decide to pursue legal action. This begins with a formal summons and complaint being filed against you in civil court. Fail to respond, and the creditor can seek a default judgment.

What is the single biggest credit card trap for most people? ›

The biggest mistake you can make with credit cards is to carry a balance every month, financial planners say. While credit cards are a convenient way to spend money, they have punishingly high interest rates that now average 20.75%, according to Bankrate's most recent data.

What is the most important thing a person should do to avoid debt? ›

Making careful choices about spending and borrowing can help you avoid debt altogether. Another way to avoid or get out of debt is to make a budget. A budget is a plan that you can use to track how much money you spend. With a budget, you can look for ways to spend less money.

What is the average credit card debt in the US? ›

As mentioned, the relatively high interest rate on this debt makes it an expensive form of borrowing. And if credit card interest rates continue to rise, this debt burden may become even larger. To put this into perspective, the average U.S. household with credit card debt has a balance of around $7,226.

How can I legally get rid of my credit card debt? ›

The good news is there are legal ways to reduce and even eliminate your credit card debt – including debt management plans, bankruptcy, and in some cases, debt settlement. Whichever approach you choose, know that there are also drawbacks, ranging from legal fees to credit score damage.

How to escape debt trap? ›

To escape a debt trap, focus on budgeting, prioritize debt payments, consider consolidation or negotiation, and avoid accruing more debt through responsible financial management.

How to pay off credit card debt when you have no money? ›

  1. Using a balance transfer credit card. ...
  2. Consolidating debt with a personal loan. ...
  3. Borrowing money from family or friends. ...
  4. Paying off high-interest debt first. ...
  5. Paying off the smallest balance first. ...
  6. Bottom line.
Apr 24, 2024

What does the average person have in credit card debt? ›

The average American household now owes $7,951 in credit card debt, according to the most recent data available from the Federal Reserve Bank of New York and the U.S. Census Bureau. But that's just the average.

Is it normal to carry credit card debt? ›

It's also not as uncommon as you might think. Forty-four percent of cardholders in the U.S. are carrying debt from month to month, according to Bankrate's Chasing Rewards Credit Card Survey. As long as you can avoid falling into unmanageable credit card debt, you're doing fine.

Do people ever get out of credit card debt? ›

Many people are able to successfully pay off their credit card debts in full, whether they consolidate debts onto balance transfer credit cards, create a budget that allows them to prioritize debt repayment or use popular debt payoff techniques, like the snowball method or the avalanche method.

Do you actually have to pay credit card debt? ›

Your lender will contact you to demand the missing payments are made. Then if you don't make the payments they ask for, the account will default. And if you still don't pay, further action may be taken, such as employing debt collection agents to recover the money you owe them.

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