What To Do When You Have Little to No Money in Retirement (2024)

What To Do When You Have Little to No Money in Retirement (1)

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If you retired in 2021 or before, your nest egg might have seemed big enough to carry you into eternity. But the downturn of 2022 sent stocks deep into bear territory and annihilated the crypto market. At the same time, interest rates soared to 20-year highs as a remedy against inflation that remains at a 40-year high.

Today, you might be watching that once-proud nest egg dwindle with terrifying speed as you stress about having no money in retirement.

If you’ve already retired and your accounts are shrinking faster than you ever thought possible, consider the following options.

Stop, Breathe and Call a Professional

If you’re struggling to make your money last in retirement, it’s not necessarily because you planned poorly, but seek professional help the second time around — you probably won’t get a third crack at it.

Money struggles come with high stress and grinding anxiety, especially when you’re not earning a paycheck. Considering your situation, you’re susceptible to making emotion-based financial decisions that will probably only dig you deeper into your hole.

Before you do anything, seek out the services of someone who specializes in your situation like a:

  • Certified financial planner (CFP) with expertise in retirement planning
  • Chartered retirement planning counselor (CRPC)
  • Retirement income certified professional (RICP)
  • Chartered retirement plan specialist (CRPS)

Are You Retirement Ready?

Sell, Move or Downsize

If you own a home, you probably gained a good amount of equity thanks to the record hot market that defined the last few years. If you’re house rich and cash poor, you might have to bring some balance to that equation even if you had planned to age in your home.

Rising interest rates are squeezing buyers out of a cooling market. According to Forbes, home prices are already lower than they were in the spring — but lower only from their historic highs. You still have time to cash in on the appreciation that the pandemic market built.

That leaves the options of downsizing to a smaller house, downsizing to renting an apartment or — if your lifestyle and sale price allow for it — moving to a place with cheaper housing and a lower cost of living.

Consider a HECM

Reverse mortgages can give some retirees a way to access their equity to use as income and pay their expenses while remaining in their homes. They’re not for everyone, and it’s an industry teeming with misinformation, so if you’re considering it, consider a Home Equity Conversion Mortgage (HECM) first.

HECMs are the only reverse mortgages insured by the federal government. They’re available only through an FHA-approved lender, and there are rules and qualifying factors that are different for different homeowners, but they can give you a financial out and let you keep your home. If you meet certain qualifications, you can even use money from a HECM to purchase a primary residence.

Are You Retirement Ready?

Take On a Housemate or Become One Yourself

The right housemate can take pressure off your budget and brighten up your life with the gift of good company — but how do you find the right housemate?

Senior Homeshares is designed specifically for older adults — retirees, empty nesters, widows and widowers, etc. — looking to move into someone’s home or have someone move into theirs. It’s a full matchmaking service powered by an algorithm designed to find you just the right housemate for your lifestyle and situation.

Sell or Borrow From a Life Insurance Policy

If you have a permanent universal or whole life insurance policy, you might be able to borrow from it to pay for your daily needs. They’re often called cash-value policies because they have a cash value that builds over time.

According to Guardian Life, every insurer has different rules, but many will let you borrow from your policy. No money comes out of your policy — the insurer lends you the money with the policy’s cash value as collateral. You can typically borrow up to 90% of the policy’s value, and unlike most loans, you don’t have to say what you plan to do with the money and there’s no set repayment period.

It is a loan, so you are charged interest, but the money that you leave in your policy earns interest in a tax-favored account.

Re-Enter the Workforce or Pick Up a Side Hustle

Although it’s easy for going back to work to feel like taking a step back, you might have to create a new income stream — at least until the market rebounds — to protect what you have left. The following sites are designed specifically to help seniors and retirees looking to re-enter the workforce or start a side gig, either from home or on-site:

Are You Retirement Ready?

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What To Do When You Have Little to No Money in Retirement (2024)

FAQs

What if I have no money when I retire? ›

Retiring without savings requires sacrifices and strategies. Social Security may not provide enough money for most people to maintain their pre-retirement lifestyles. For some, downsizing or working part-time can provide a supplement to Social Security.

What do people do when they don t have enough money to retire? ›

If you retire with no money, you'll have to consider ways to create income to pay your living expenses. That might include applying for Social Security retirement benefits, getting a reverse mortgage if you own a home, or starting a side hustle or part-time job to generate a steady paycheck.

What do people do if they run out of money in retirement? ›

What should I do if I am already running out of money in retirement? If you are already running out of money in retirement, consider part-time work, reverse mortgages, or financial assistance from family members or government programs.

What happens if you have less money saved for retirement? ›

Unless you have a secret plan to get free money or you're lucky enough to hit the lottery, not saving enough for retirement will leave you scrambling to get by in old age. At the very least, you'll need to work longer or make serious adjustments to your lifestyle to get by.

How many retirees have no savings? ›

Nearly 2 in 5 Retirees Have No Retirement Savings.

How to start over at 60 with no money? ›

Here are some ways to take control of your life and start over after age 60:
  1. Get a job. If you lost your job or are experiencing financial problems, you'll need a job. ...
  2. Know your Social Security info. ...
  3. Adding to retirement accounts. ...
  4. Withdrawing from retirement accounts.

How do I retire if I don't own a house? ›

Renting may make sense if you're an empty nester, ready to downsize, or unsure of where you'll spend your retirement years. You may want to move away for better weather or a lower cost of living for some years, but also be easily able to move closer to your family later on.

What is the least amount of money you need to retire? ›

Some experts say to have at least eight to 10 times your annual salary available to you once you enter retirement. Others say you need at least 65% to 80% of your pre-retirement income available to you each year. There are also general savings recommendations by age, and, finally, there's the 4% rule, too.

How much money does the average retired person need? ›

10x your annual salary by 67

To fund an “above average” retirement lifestyle—where you spend 55% of your preretirement income—Fidelity recommends having 12 times your income saved at age 67, which is the normal Social Security retirement age.

Do most retirees run out of money? ›

The average retiree doesn't have anywhere close to $1 million saved. Most retirees have just $142,500 in savings, according to Clever's study. Almost half (46%) of retirees are unprepared for the possibility of running out of retirement savings.

What to do if you are 50 and have no retirement savings? ›

If you're wondering how to catch up on retirement savings in your 50s, read on below:
  1. Act Now. ...
  2. Calculate Your Retirement Needs. ...
  3. Contribute to Your Retirement Account. ...
  4. Consider Bonds Over Stocks. ...
  5. Take Advantage of Catch-up Contributions. ...
  6. Automate Savings and Control Spending.
Jul 31, 2023

Can the government take your retirement money? ›

If you have an ERISA-qualified retirement account, some or all of your money may be claimed as a part of a court order relating to divorce, child support or other civil judgments. The federal government can also seize your qualified retirement account to pay criminal penalties and delinquent federal taxes.

How do people afford to retire? ›

For most retirees, Social Security and (to a lesser degree) pensions are the two primary sources of regular income in retirement. You usually can collect these payments early—at age 62 for Social Security and sometimes as early as age 55 with a pension.

How did the elderly survive before Social Security? ›

Prior to Social Security, the main strategy for providing economic security to the elderly, in the face of the demographic changes discussed above, was to provide various forms of old-age "pensions." These were welfare programs, eligibility for which was based on proof of financial need.

What percentage of people have no savings? ›

Nearly one in four (22%) of U.S. adults have no emergency savings at all, Bankrate found—the second-lowest percentage in 13 years of polling.

When can I retire if I have no debt? ›

A good goal is to be debt-free by retirement age, either 65 or earlier if you want. If you have other goals, such as taking a sabbatical or starting a business, you should make sure that your debt isn't going to hold you back.

Can I get retirement benefits if I never worked? ›

But even if you never worked and therefore don't have an earnings record, you're not necessarily out of luck. If you're married (or were married) to someone who's entitled to Social Security, you can collect spousal benefits equal to 50% of your husband or wife's benefits at full retirement age.

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