Wall Street Is Worried About a Recession. What Happens to the Stock Market if There Isn't One? (2024)

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Wall Street experts have been warning for the better part of a year that the U.S. will enter a recession in 2023. What happens to the stock market if that does — or doesn’t — happen?

Various surveys show economists see at least a 60% chance of a recession in the next 12 months. One historically reliable predictor of past recessions — The Conference Board Leading Economic Index — is pointing to a recession that may have already begun. Dire forecasts for the economy, along with decades-high inflation, help explain why the U.S. stock market is coming off its worst year since 2008.

But not everyone is on the same page. Goldman Sachs economists, who peg the probability of a downturn at just 35%, believe a recession could be avoided altogether.

Here’s what investors should know about what a recession, or no recession, would mean for the stock market.

What economic uncertainty means for the stock market

After a year when the , a benchmark for U.S. stocks, plummeted nearly 20%, many investors are eager for relief. But market watchers caution it may be too early to expect stock prices to surge higher until investors have a better sense of both the timing and severity of a potential recession.

That’s because stock prices and the economy rarely move in the same direction at the same time. Instead, market participants try to predict the pace of economic growth some six to 12 months in advance, explains Liz Young, head of investment strategy at SoFi. That means a low during the market’s recession-era selloff could significantly predate the end of the economic downturn, she adds.

Wall Street still broadly expects a recession this year and it will likely be months before it’s obvious if a downturn is a foregone conclusion or avoidable — which means the fate of stocks will hang in the balance in the meantime, Young says.

“That kind of uncertainty is going to serve as a brick on the market’s head,” she adds.

Is a recession priced into stock prices?

Given that forward-looking view of the market, there’s been some debate on Wall Street about whether stocks already reached a recession-fueled bottom. At its worst, the S&P 500 was down more than 25% in October 2022 from an all-time high earlier in the year.

The 2022 selloff in the S&P 500 reflected some, though not all, of the risk of a recession, according to Rob Haworth, senior investment strategist at U.S. Bank. If a recession is eventually deemed to be imminent and inevitable, he adds, investors may need to further lower their expectations for corporate profits — and, in turn, stock prices.

Historically, the S&P 500 has fallen about 30% during an average bear market — generally defined as a period when a stock or stock index falls at least 20% from its most-recent high, says Jeff Buchbinder, chief equity strategist at LPL Financial. And most bear markets overlap with recessions, he adds.

While the market’s decline in 2022 didn’t reach that 30% threshold, the extent of the declines suggests that, barring a more severe economic downturn than most of Wall Street is currently expecting, investors may have already endured the worst of a recession-related market selloff, Buchbinder notes.

“We’ve priced in a fair amount of bad news," he says.

What if the economy sidesteps a recession?

But there is the potential the economy could avoid a recession altogether this year. Buchbinder estimates a roughly 20% probability that no recession materializes if some of the factors “line up,” including that the economy strengthens, inflation falls and the Federal Reserve pauses its aggressive interest rate hikes. And a non-recession could be accompanied by a rally in the S&P 500 in the range of 15% to 20% this year, Buchbinder adds.

Similarly, Haworth says one challenge in predicting a recession is that much of the risk is driven by the Fed’s policy response to curb inflation rather than what’s happening in the labor market and other parts of the economy.

What’s tricky about this stage of the economic cycle is investors are still searching for reasons to either confirm or deny a recession is looming, Young notes. And until there are clear signs a recession has been averted, she believes the market will be constrained.

“There’s a limit to how high it can go,” she adds.

More from Money:

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Wall Street Is Worried About a Recession. What Happens to the Stock Market if There Isn't One? (2024)

FAQs

What will happen to the stock market if there is a recession? ›

While the stock market will generally decline during a recession, there are always going to be some companies that perform well. This is why it's so important to have a diversified portfolio – because even if some of your stocks are taking a hit, others may be doing just fine.

Do you lose all your money if the stock market crashes? ›

Again, you technically don't lose any money in the stock market unless you sell your investments. If you simply hold your stocks until the market rebounds, your stocks should regain their value. The key is to ensure you're investing in strong stocks that have the ability to weather market turbulence.

Where is the safest place to put your money during a recession? ›

Investors often gravitate toward Treasurys as a safe haven during recessions, as these are considered risk-free instruments. That's because they are backed by the U.S. government, which is deemed able to ensure that the principal and interest are repaid.

Should I pull my money out of the stock market? ›

Unlike the rapidly dwindling balance in your brokerage account, cash will still be in your pocket or in your bank account in the morning. However, while moving to cash might feel good mentally and help you avoid short-term stock market volatility, it is unlikely to be a wise move over the long term.

Does the stock market bottom before a recession? ›

In almost every case, the S&P 500 has bottomed out roughly four months before the end of a recession. The index typically hits a high seven months before the start of a recession. During the last four recessions since 1990, the S&P 500 declined an average of 8.8%, according to data from CFRA Research.

Should I sell my stocks before a recession? ›

When things are looking bleak, consider holding on to your investments. Selling during market lows can be one of the worst things you can do for your portfolio — it locks in losses.

Should I take my money out of the bank before a recession? ›

Your money is safe in a bank, even during an economic decline like a recession. Up to $250,000 per depositor, per account ownership category, is protected by the FDIC or NCUA at a federally insured financial institution.

Should you hold cash in a recession? ›

Cash. Cash is an important asset when it comes to a recession. After all, if you do end up in a situation where you need to pull from your assets, it helps to have a dedicated emergency fund to fall back on, especially if you experience a layoff.

What stocks do worst in a recession? ›

Equity Sectors

On the negative side, energy and infrastructure stocks have been the hardest-hit in recent recessions. Companies in these sectors are acutely sensitive to swings in demand. Financials stocks also can suffer during recessions because of a rising default rate and shrinking net interest margins.

Who keeps the money you lose in the stock market? ›

“In other words, the money did not exist or disappear for long-term investors if you did not make any transactions. However, for short-term investors, when stock prices go up or down, the money would be transferred among them as a zero-sum game, i.e. your losses would be others' gains, and vice versa.”

At what age should you get out of the stock market? ›

There are no set ages to get into or to get out of the stock market. While older clients may want to reduce their investing risk as they age, this doesn't necessarily mean they should be totally out of the stock market.

Should I take my money out of the stock market during a recession? ›

After every market decline, no matter how steep, markets have recovered. So do well-diversified investment portfolios. So, darting in and out of the market is unnecessary, and it hurts your portfolio. Market volatility is a fact of life in the stock market.

Is it better to have cash or property in a recession? ›

Cash: Offers liquidity, allowing you to cover expenses or seize investment opportunities. Property: Can provide rental income and potential long-term appreciation, but selling might be difficult during an economic downturn.

Do prices go up or down in a recession? ›

While the prices of individual items may behave unpredictably due to unexpected economic factors, it is true that a recession might cause the prices of some items to fall. Because a recession means people usually have less disposable income, the demand for many items decreases, causing them to get cheaper.

How does a recession affect the average person? ›

Increased stress all around. One of the most prevalent ways that recessions affect the average person is simply that stress goes up. It doesn't matter if you're comfortable in your job security and have a hefty financial cushion, or if you're struggling to make ends meet and have $100 in your savings account.

When the stock market goes down during a recession you should? ›

You should sell all of your investments if the stock market goes down during a recession—especially since the stock market rarely recovers after a recession.

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