The Best Days to Trade Stocks - Quantified Strategies (2024)

What are the best days to trade stocks?

The best days to trade stocks are Tuesdays, the first days of a month, the last days of a month, and the end of the year (4th quarter).

Becoming a proficient trader involves recognizing when it’s best to trade, making it crucial to identify the art of knowing when to take the front seat. Consequently, determining the most favorable days to trade stocks is just as crucial as any other aspect.

We must establish specific trading rules to conduct a backtest analysis of the best days to trade stocks. In this article, we perform three separate backtests: the first examines weekdays, the second the best days of the month, and the third backtest evaluates the trading performance throughout the year by looking at calendar days.

In the backtests, we use S&P 500 as a proxy for the stock market. We use the cash index and backtest from 1960 until today.

  • What Are The Worst Days To Trade Stocks?

What are the best days to trade stocks? Weekdays

We start by looking at weekdays. Specifically, we look at the performance from the close of one trading day to the close of the next.

The performance for weekdays looks like this:

Mondays-0.04%
Tuesdays0.05%
Wednesdays0.07%
Thursdays0.03%
Fridays0.05%

Historically Wednesdays and Fridays have been the best over the last 60 years.

If we look at the recent performance, from 1995, it looks slightly different:

Mondays0.02%
Tuesdays0.08%
Wednesdays0.04%
Thursdays0.02%
Fridays0.03%

Tuesdays are the best day to trade stocks! Because of the strong performance on Tuesdays, we developed a strategy called Turnaround Tuesday trading strategy. The linked article offers several specific trading rules for free.

What is not shown in the backtests is that all the gains have come from the close to the next open, and thus there’s no money to be made by being invested from the open to the close (intraday/day trading). We have covered this phenomenon in a separate article:

  • Night Strategies Trading (Overnight Trading Strategies)

What are the best days to trade stocks? Trading days of the month

In the table below, we have backtested the performance of each calendar day of the month from 1960:

Calendar dayAverage profit %
10.17
20.13
30.05
40.03
50.1
60.06
7-0.03
80.03
9-0.07
100.05
110.01
120.05
130.04
140.03
150.05
160.13
170.05
180.04
19-0.14
20-0.04
210.01
22-0.05
23-0.03
24-0.01
250.01
260.08
27-0.02
280.09
290.07
300.03
310.09

Clearly, we can see that the best days to trade stocks are clustered around the first and last days of the month. We have developed this seasonality into a potential trading strategy:

  • The Turn Of The Month Trading Strategy

Do the best days to trade stocks change depending on the backtest period? Let’s look at the data from 1995:

Calendar dayAverage profit %
10.23
20.15
30.05
40.11
50.1
60.05
7-0.09
80.1
9-0.17
100.03
11-0.07
120.02
130.14
140.02
150.06
160.21
170.03
180.12
19-0.11
20-0.13
210.05
22-0.03
23-0.03
240.01
250.11
260.12
27-0.1
280.13
290.1
30-0.03
310

The results differ, but the “turn of the month” seasonality is still strong.

What are the best days to trade stocks? Calendar days of the year

Let’s look at the performance of each day separated by months, i.e. each specific day of the year. The table below shows the performance of all calendar days back to 1960:

The colors indicate the performance of the day. Because of the long-term upward bias in stocks, most days are green. That’s why you want to save for retirement as early as possible!

The colors indicate that September is a poor month, and the last three months of the year are good for trading stocks.

  • September Is The Worst Month For Stocks

What are the best days to trade stocks? Conclusion

The best days to trade stocks have recently been Tuesdays and Wednesdays. If we look at the days of the month, the best days to trade have been at the beginning and the end of the month. If we zoom out, the best days to trade stocks are at the end of the year.

However, the results vary, so this article’s information is, at best, just guidance. Please make sure you backtest your ideas before you risk your own money!

FAQ:

What are the best days to trade stocks?

The backtests reveal that the gains in the best days to trade stocks often come from the close to the next open. The best days to trade stocks are generally Tuesdays, the first days and last days of the month, and the end of the year (4th quarter). These days have shown historical patterns of favorable stock market performance.

How is the performance of weekdays in stock trading?

Historically, Wednesdays and Fridays have shown the best performance over the last 60 years. However, recent data, especially since 1995, indicates that Tuesdays have been consistently strong, leading to the development of the Turnaround Tuesday trading strategy.

Which days of the month show the best performance in stock trading?

While there may be variations in results based on different backtest periods, the “turn of the month” seasonality remains strong. The best days to trade stocks are clustered around the first and last days of the month. The Turn of the Month Trading Strategy capitalizes on this seasonality, aiming to benefit from the favorable performance during these specific calendar days.

The Best Days to Trade Stocks - Quantified Strategies (2024)

FAQs

The Best Days to Trade Stocks - Quantified Strategies? ›

The best days to trade stocks are Tuesdays, the first days of a month, the last days of a month, and the end of the year (4th quarter).

What is the 3-5-7 rule in trading? ›

A risk management principle known as the “3-5-7” rule in trading advises diversifying one's financial holdings to reduce risk. The 3% rule states that you should never risk more than 3% of your whole trading capital on a single deal.

What days of the week are best to trade stocks? ›

Timing the stock market is difficult, but understanding when to trade stocks can help your portfolio. The best time of day to buy stocks is usually in the morning, shortly after the market opens. Mondays and Fridays tend to be good days to trade stocks, while the middle of the week is less volatile.

Which day of the week is best for options trading? ›

Monday afternoon is often a desirable time to make purchases on the market as it has historically tended to drop at the start of the trading week. Experts suggest selling on Fridays right before the Monday-dip occurs.

What is the best day of the week to trade? ›

If Monday may be the best day of the week to buy stocks, then Thursday or early Friday may be the best day to sell stock—before prices dip.

What is the 11am rule in stocks? ›

The logic behind this rule is that if the market has not reversed by 11 am EST, it is less likely to experience a significant trend reversal during the remainder of the trading day. This is particularly relevant for day traders who typically close out their positions before the market closes at 4 pm EST.

What is 90% rule in trading? ›

The 90 rule in Forex is a commonly cited statistic that states that 90% of Forex traders lose 90% of their money in the first 90 days. This is a sobering statistic, but it is important to understand why it is true and how to avoid falling into the same trap.

What is the 10 am rule in stock trading? ›

Some traders follow something called the "10 a.m. rule." The stock market opens for trading at 9:30 a.m., and the time between 9:30 a.m. and 10 a.m. often has significant trading volume. Traders that follow the 10 a.m. rule think a stock's price trajectory is relatively set for the day by the end of that half-hour.

Do stocks go up or down on Fridays? ›

Stock prices do not necessarily move based on days. Though, historically, the stocks tend to perform better on Fridays than on the upcoming Mondays. This also suggests that Weekends, the non-trading days, can highly impact the stock performance on Monday.

How much money do day traders with $10,000 accounts make per day on average? ›

Assuming they make ten trades per day and taking into account the success/failure ratio, this hypothetical day trader can anticipate earning approximately $525 and only risking a loss of about $300 each day. This results in a sizeable net gain of $225 per day.

Which option strategy is most profitable? ›

1. Bull Call Spread. A bull call spread strategy is driven by a bullish outlook. It involves purchasing a call option with a lower strike price while concurrently selling one with a higher strike price, positioning you to profit from an anticipated gradual increase in the stock's value.

What is the safest option strategy? ›

The safest options strategy for generating income is selling cash-secured puts. An options trader sells put options with this strategy and collects premiums while taking on the obligation to buy the underlying stock at the strike price if assigned.

What is the best time frame for beginners trading? ›

Medium-term time frames, such as the 4-hour and daily charts, are often favored by beginners. These time frames strike a balance between providing enough trading opportunities and allowing for a broader perspective on market trends.

What is the 80% rule in trading? ›

The 80% Rule is a Market Profile concept and strategy. If the market opens (or moves outside of the value area ) and then moves back into the value area for two consecutive 30-min-bars, then the 80% rule states that there is a high probability of completely filling the value area.

What is the golden rule of trading? ›

Let profits run and cut losses short Stop losses should never be moved away from the market. Be disciplined with yourself, when your stop loss level is touched, get out. If a trade is proving profitable, don't be afraid to track the market.

What is the 60 40 rule in trading? ›

Instead of allocating 60% broadly to stocks and 40% to bonds, many professionals now advocate for different weights and diversifying into even greater asset classes.

What is the 10 am rule in trading? ›

Some traders follow something called the "10 a.m. rule." The stock market opens for trading at 9:30 a.m., and the time between 9:30 a.m. and 10 a.m. often has significant trading volume. Traders that follow the 10 a.m. rule think a stock's price trajectory is relatively set for the day by the end of that half-hour.

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