Stay Invested During Bull and Bear Markets to Reap Gains | The Motley Fool (2024)

A friend texted me two weeks ago following another down week in U.S. markets. The concern and fear of a recession has mounted, and he wanted to know how to navigate the volatility.

"What should I do?" he texted.

"Nothing," I replied.

Soon we were talking about the importance of staying invested (if you own stocks you believe in). It's simply too difficult to time the peaks and troughs of the market. Even the professionals who look at charts all day long frequently try to time the market but end up underperforming.

If you do sell, there's a high probability you'll miss big gains. Which underscores why it's important to stay invested through market downturns, euphoria, bull markets, inflation, war, interest rate hikes, volatility, and more.

For example, if you started with $10,000 and stayed fully invested over the past 15 years, you would have earned $24,753 more than someone who missed the market's 10 best days, according to research from Putnam Investments. Trying to time entry and exit could prove costly, given some of the market's best days happen fast and often come without warning.

History tells us that violent sell-offs are often grouped with sharp rallies

The U.S. stock market has been resilient throughout its history. Stocks routinely recover from short-term crises over longer periods. Even amid today's geopolitical tension, hawkish federal reserve and high global inflation, history tells us that sharp rallies are in store. By trying to time the bottom, for example, we could miss the best days that will ensue. There's no way of knowing when the best days will come, which is why it's critical to just stay in the game.

Say you invested $10,000 in 1980 in an investment that tracks the S&P 500 Index. Had you stayed invested through March 2020, you would have endured a number of volatile periods, including in 1987, 2000-02, 2008, and March 2020, the fastest bear market in history because of the COVID-19 pandemic. Yet that initial $10,000 would be worth around $697,421 today, according to Fidelity.

If you'd missed out on just the five best days over the same period, you'd have much less: $432,411. Miss out on the 10 best days? $313,377. And if you missed out on the best 30 days over the period, you'd only be sitting on $115,481, which is $581,940 less than you'd have had you stayed invested.

During volatile markets, it's difficult to focus on anything but the short term. But if you study past market responses, you'll find that patience is rewarded. It can simply be punitive to be out of the market on its best days. Moving in and out and potentially missing out on gains can be costly.

The power of staying the course

"Stay the course." It's common investment advice. In fact, it's so common that it could be viewed as a cliché. Yet it's true: Over the past 73 years, there have been 13 bear markets with declines averaging 25.8% before markets recovered, according to Putnam. Each time, the market recovered, and 14 bull markets transpired since 1949, lasting an average of 50 months and gaining an average of 136%.

By trying to avoid the worst drops, you very well could miss the opportunities for the biggest gains. The lesson here is that by pulling your money out of the market, even for a short time, you could miss out on long-term growth. Sometimes, the market is wobbly. Sometimes, prices decline sharply. Remember, the market retreats about 10% per year, 20% every five years, and about 30% once every decade or so (2008 and 2020 being the latest examples).

Realizing that downturns are inevitable has helped me navigate the turbulence. To fully reap the benefits of the market, you need a portfolio you can stick with through the declines. So it's important to research the right stocks in which to invest your hard-earned money. This means staying diversified, usually with at least 25 great stocks, and committing to holding them for at least five years to set yourself up for financial freedom. This also means sticking to your approach through the inevitable ups and downs of the markets, but also being humble enough to set aside some cash, or "dry powder," so you can pounce on the right opportunities.

The bottom line? Be patient. Stick to your plan. And stay invested so you don't miss the big green days that drive the bulk of the compounding. Over the long run, this approach has led to good fortune.

Stay Invested During Bull and Bear Markets to Reap Gains | The Motley Fool (2024)

FAQs

Is it smarter to buy stock during a bull or bear market Why? ›

Although some investors can be "bearish," the majority of investors are typically "bullish." The stock market, as a whole, has tended to post positive returns over long time horizons. A bear market can be more dangerous to invest in, as many equities lose value and prices become volatile.

What do investors tend to do during a bull market during a bear market? ›

More people tend to invest in the market during bull periods to potentially profit. That increased demand for securities increases their price, which can then spur more even demand as even more people want in, sending stock prices—and gains—higher. Meanwhile, bear markets reflect pessimism and uncertainty.

What is the bull market trick? ›

In a bull market, it's best to invest as early as possible. The earlier you invest in the market, the more of the market's rise you will enjoy. If you wait to buy at the market's peak, there's no place to go but down.

How do you profit from a bull and bear market? ›

Bear markets are largely pessimistic ones, so profits can be realised from short-selling in the bear market. They can also come from buying at the bottom of a bear market or a buy and hold strategy, where traders simply wait out the bear market and ride the price rally up.

Is it always smart to buy stock during a bull market? ›

Investors who want to benefit from a bull market should buy early in order to take advantage of rising prices and sell them when they've reached their peak. Although it is hard to determine when the bottom and peak will take place, most losses will be minimal and are usually temporary.

Is it better to retire in a bull or bear market? ›

However, if you retire at the top of a bull market, and don't change your risk profile, you might get screwed. The day you retire will be about as good as it gets. If you retire at the bottom of a bear market, even if you change your risk profile to be conservative, your financial days will likely only get better.

What not to do in a bear market? ›

Avoid knee-jerk reactions.

By selling when the market has fallen steeply, you're at risk of locking in a permanent loss of capital. To optimize your potential over the long term, what's crucial is time in the market, not market timing.

Should you buy stock during a bear market? ›

One thing to keep in mind during bear markets is that you aren't going to invest at the bottom. Buy stocks because you want to own the business for the long term, even if the share price goes down a little more after you buy. Build positions over time: This goes hand in hand with the previous tip.

What are safe investments during bear market? ›

6. Buy dividend stocks. Another way to hedge against bear markets is to invest in stocks that pay dividends over those that do not. Dividend-paying stocks usually outperform non-dividend-paying stocks — typically with less risk, according to 2022 research from Johnson Asset Management.

What not to do in a bull market? ›

Mistake 4: Delaying or not making an investment

Last on the list but most common - when the market is at an all-time high in a bull market, most investors stop their SIP or don't make fresh investments. However, this mindset is because you may assume that the market will fall. However, it may not happen.

Should you sell during a bull market? ›

Ideally, as investors see what appears to be the start of a bull market, they might buy stocks, stock mutual funds, and ETFs. As the bull market surges higher, they might consider selling some of their equity holdings. At the very least, they should continue with their normal rebalancing regimen.

How much cash should I have in a bear market? ›

However, a general rule of thumb suggested by U.S. Bank is that your cash or cash equivalents should range from 2% to 10% of your portfolio, although the right answer for you still depends on your circ*mstances.

What is the longest bull market in history? ›

Key Takeaways. The current bull market that started in March 2009 is the longest bull market in history. It's topped the bull market of the 1990s that lasted 113 months.

How to take profits from stocks without selling? ›

How To Make Money In Stock Market Without Selling Your Shares?
  1. Using the demat value of the shares as margin for trading. ...
  2. Getting a loan against your shares (LAS) ...
  3. Creating cash-futures arbitrage to earn the spread. ...
  4. Sell higher options to keep reducing your cost of holding the stock. ...
  5. Consider stock lending of these shares.

Would you buy stock during a bear market why or why not? ›

The bottom line. When a bear strikes, you can see share prices falling hard and market values getting lower. Mentally, this may trigger your sense to "buy low," which is generally a smart thing to do.

Is it better to buy stocks in a bear market? ›

Government bonds and defensive stocks historically perform better during a bear market. However, most people investing for the long term shouldn't be aggressively tweaking portfolios every time there is a sell-off. The best way to go is to build a well-diversified portfolio and stick by it.

Why might someone want to buy stock during a bear market? ›

Long-term investors can find many valuable stocks at lower prices during a bear market, making bear markets a good time to buy if you can afford to wait to see your investments rebound. Traders looking to make a short-term profit may need to use other strategies during a bear market, such as short selling.

Why not to buy in a bear market? ›

Of course, it's impossible to predict when the top and bottom of the market will be. It's likely that, if you invest in a bear market, you will at first sustain some losses that will test your nerve. Conversely, if you take profits as markets are rising, you will often see prices rise further after you have sold.

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