Roth IRA | Converting Traditional IRA or 401(k) | Fidelity (2024)

The Roth IRA offers potential tax advantages: tax-free investment growth with no taxes on qualified distributions in retirement.1Roth IRAs also have no RMDs, making them an attractive vehicle for tax-savvy estate planning.

But not everyone can make a direct contribution to a Roth IRA because of income limits on eligibility.2 The good news for high income taxpayers is that they can still benefit from the Roth tax treatment if they're willing to convert either traditional IRA or 401(k) dollars to a Roth IRA, or if available, contribute to a Roth 401(k). There are no income limits on Roth conversions and no limits on how much you can convert, as long as you pay the applicable federal and potentially state income tax on the conversion.

Not sure if a Roth IRA would make sense for you? Read Viewpoints on Fidelity.com: Traditional or Roth IRA, or both?

Converting a traditional IRA to a Roth IRA

Converting a traditional IRA to a Roth IRA lets you transfer all or a portion of your traditional accounts into a Roth IRA. But it comes with a tax bill. Because contributions to a traditional IRA may be tax-deductible, income taxes are typically due on distributions from the account—and that includes conversions. You would have to pay income taxes on all of the pre-tax contributions and tax-deferred investment earnings transferred to the Roth account.

You can also make nondeductible contributions to an IRA and then convert them to a Roth. In a conversion including non-deductible contributions, you will be required to prorate across all your IRAs, and you will also be required to prorate the amount of earnings. You should consult a tax advisor to find out the impact of a conversion in your specific circ*mstances.

Converting a nondeductible IRA contribution to a Roth IRA

You may know that if you or your spouse has a retirement plan available at work, it limits the deductible contributions you can make to a traditional IRA.3 If you're in that boat and want to make the most of your tax-advantaged saving options, you can still make nondeductible IRA contributions. Earnings on these contributions will be tax-deferred but you do have the option of converting to a Roth IRA. In that case, your nondeductible contributions won’t be taxed again, although any earnings would be treated as pre-tax balances, which means they would be taxable when converted. This type of conversion is sometimes called a backdoor Roth IRA.

If you do decide to convert either pre-tax or non-deductible contributions, the timing can be a little bit tricky. Some time should pass between the date of the contribution and the date of the conversion, but it's not completely clear how much is enough. If you do decide to convert, consult your tax advisor first to ensure that you understand the full scope of potential tax consequences.

If you have more than one IRA: IRA aggregation rule and pro rata rule

When it comes to conversions and distributions, the IRS views all of your traditional IRAs as one account. If you have 3 traditional IRAs and a rollover IRA spread across different financial institutions, the IRS would lump all of them together. It's called the IRA aggregation rule, and it can complicate your conversion to a Roth—or make it more costly than you may have anticipated.

If you have existing IRAs, like a rollover, and also want to make nondeductible contributions and later convert them to a Roth, you won't be able to convert only the after-tax balance. The conversion must be done pro rata—or proportionally split between your after-tax and pre-tax balances, including contributions and earnings.

For instance, let's say you have an existing traditional IRA worth $10,000. You've just made a nondeductible contribution to a new IRA in the amount of $5,000 and plan to convert it to a Roth IRA. You can convert $5,000 of your IRA dollars, but you would have to pay taxes on about $3,333 of the money being converted.

Total IRA balance: $15,000 After-tax IRA balance: $5,000

$5,000 is one-third of your total IRA balance. That means that one-third of your conversion will be after-tax dollars and two-thirds will be pre-tax dollars.

There is some potential good news if you want to convert only after-tax IRA balances to a Roth IRA and leave any pre-tax IRA balances alone. If you have a retirement plan at work, like a 401(k), you may be able to roll your existing IRAs into it. Any after-tax IRA balances would be ineligible to be rolled into your plan. The after-tax balances would thus be the only remaining balances in your IRA, and could potentially then be converted to a Roth without incurring any tax liability, assuming there isn't any growth in the account’s value between the time of the roll to the 401(k) and the conversion. The only catch is that the workplace plan has to allow this type of rollover, and you have the responsibility to not only track and report the after-tax contributions, but also prevent the after-tax assets from rolling to your retirement plan at work.

Converting a 401(k) to a Roth IRA

You can also convert traditional 401(k) balances to a Roth IRA. Generally, you'll only be able to transfer a 401(k) to a Roth IRA if you are rolling over your 401(k), the plan allows in-service withdrawals, or the plan allows in-plan conversions. That's not always the case, however, so check the rules of your employer's 401(k) plan.

Another option that may be available to you is an in-plan Roth conversion. If your employer offers a Roth 401(k) option, you may be able to convert your existing pre-tax and after-tax balances to a Roth account within the plan. Some employers even offer an auto-convert feature inside their plan. You can set it up so that any after-tax contributions (if your plan allows them) are automatically converted to a Roth 401(k) at regular intervals.

Taxes on a 401(k) to Roth IRA conversion depend on the type of contributions involved:

Pre-tax contributions only

If your 401(k) account is composed entirely of pre-tax money (your pre-tax contributions, any company match and/or profit sharing, plus earnings), then you'll be subject to current-year income tax on the entire amount converted to a Roth IRA.

After-tax contributions only

If the contributions made to your 401(k) account were made entirely in after-tax dollars, you can roll them directly into a Roth IRA, as long as any tax-deferred earnings associated with them are also distributed from your employer-sponsored plan at the same time to either a traditional IRA or another eligible retirement plan.

Pre-tax and after-tax contributions

If your plan does not track pre-tax and after-tax contributions separately, you can still roll over the after-tax contributions directly into a Roth IRA. You would need to do a complete rollover from your employer plan and split the rollover between the Roth and Traditional IRA. The pre-tax contributions, along with the earnings from both the pre-tax and the after-tax contributions, can be rolled to a traditional IRA, incurring no current income tax.

Alternatively, you can roll everything into a Roth IRA, paying income taxes on the pre-tax contributions and all of the earnings. Either way, if sources are not tracked separately, the after-tax contributions along with the earnings, plus the pre-tax contributions and their earnings, must be transferred out of the employer’s plan at the same time.

In many cases, the process of rolling out of a 401(k) plan can be a tricky one, particularly when rolling to more than one IRA. So investors should consult with a qualified tax professional to avoid costly errors.

Roth conversion: Things to be aware of

Roth IRAs have a 5-year aging rule which requires you to wait 5 years after your first Roth IRA contribution before you can withdraw earnings tax-free in retirement or qualify for an exception to the 10% penalty.

There's also a 5-year waiting period for conversions, whether the source was a traditional IRA or pre-tax 401(k) money. In this case, you'll need to wait 5 years before you can withdraw the converted amount without incurring a 10% penalty. Taking withdrawals from the converted amount after age 59½ exempts you from this penalty. Note that this only applies to taxable money that was converted; it does not apply to any balances that were not taxable when converted such as conversions of after-tax contributions to a traditional IRA.

Another important fact to understand—there's no way to undo a Roth conversion.

Before the Tax Cuts and Jobs Act was enacted in December 2017, you could undo a Roth conversion. That option is no longer available.

Finally, investors should be aware that taxes are not the only factor when it comes to rolling funds from a 401(k) plan to an IRA, of any type. There may be considerations related to fees, investment choices, creditor protection, RMDs, and other factors that need to be weighed when deciding whether a rollover is appropriate for you. Consider consulting a financial advisor before making any decisions.

Roth IRA | Converting Traditional IRA or 401(k) | Fidelity (2024)

FAQs

Roth IRA | Converting Traditional IRA or 401(k) | Fidelity? ›

Converting a 401(k) to a Roth IRA

Which is better 401k Roth IRA or traditional IRA? ›

Roth IRA matchup, a Roth IRA can be a better choice than a 401(k) retirement plan, as it typically offers more investment options and greater tax benefits. It may be especially useful if you think you'll be in a higher tax bracket later on.

Should I invest in a Roth IRA or traditional IRA? ›

A general guideline is that if you think your tax bracket will be higher when you retire than it is today, you may want to consider a Roth IRA—especially if you're younger and have yet to reach your peak earning years.

Should I take my Roth or traditional IRA first? ›

Traditionally, tax professionals suggest withdrawing first from taxable accounts, then tax-deferred accounts, and finally Roth accounts where withdrawals are tax free. The goal is to allow tax-deferred assets the opportunity to grow over more time.

At what age does a Roth IRA not make sense? ›

Even when you're close to retirement or already in retirement, opening this special retirement savings vehicle can still make sense under some circ*mstances. There is no age limit to open a Roth IRA, but there are income and contribution limits that investors should be aware of before funding one.

When should I choose a Roth or traditional 401k? ›

If you think your tax rate will be lower when you begin taking withdrawals in retirement, traditional contributions may make sense. If your tax rate will be about the same (or higher), Roth contributions might be preferable.

Should I split my 401k between Roth and traditional? ›

Should You Split Contributions Between a Roth and Traditional Account? Splitting contributions between a Roth and traditional account can allow you to get some tax benefit today while hedging somewhat against higher tax rates in the future.

Should I put money in a 401k or a Roth IRA first? ›

So, to sum it all up: Your best choice is to invest in your 401(k) up to the employer match and then open up a Roth IRA—and make sure you reach your goal to invest 15% of your gross income in retirement. Always seek good advice and invest in good growth stock mutual funds with a history of strong returns.

Is it smart to roll a traditional IRA into a Roth IRA? ›

Overall, converting to a Roth IRA might give you greater flexibility in managing RMDs and potentially cut your tax bill in retirement, but be sure to consult a qualified tax advisor and financial planner before making the move, and work with a tax advisor each year if you choose to put into action a multiyear ...

What are the pros and cons of a Roth IRA? ›

Roth individual retirement accounts (IRAs) offer several key benefits, including tax-free growth, tax-free withdrawals in retirement, and no required minimum distributions (RMDs). One key disadvantage: Roth IRA contributions are made with after-tax money, meaning there's no tax deduction in the years you contribute.

How much will a Roth IRA grow in 10 years? ›

Let's say you open a Roth IRA and contribute the maximum amount each year. If the base contribution limit remains at $7,000 per year, you'd amass over $100,000 (assuming a 8.77% annual growth rate) after 10 years. After 30 years, you would accumulate over $900,000.

Who should not do a Roth IRA? ›

The tax argument for contributing to a Roth can easily turn upside down if you happen to be in your peak earning years. If you're now in one of the higher tax brackets, your tax rate in retirement may have nowhere to go but down.

What is the 5 year rule for Roth IRA? ›

The Roth IRA five-year rule says you cannot withdraw earnings tax-free until it's been at least five years since you first contributed to a Roth IRA account.

Should I max 401k or Roth IRA first? ›

It's generally wise to put your savings into a 401(k) first if you qualify for a match. If you skip this, you'll lose that extra money. Even if you think a Roth IRA is a better choice for your savings, stick to your 401(k) until you've claimed your full match for the year, then switch.

Should I have both a 401k and Roth IRA? ›

Not only is having both a Roth IRA and a 401(k) allowed by the IRS, but having both could also help you build a bigger nest egg. Even if you earn too much for a Roth, you have other options to use these 2 powerful savings tools at the same time. Feed your brain. Fund your future.

Can I contribute full $6,000 to IRA if I have a 401k? ›

If you participate in an employer's retirement plan, such as a 401(k), and your adjusted gross income (AGI) is equal to or less than the number in the first column for your tax filing status, you are able to make and deduct a traditional IRA contribution up to the maximum of $7,000, or $8,000 if you're 50 or older, in ...

Does a Roth 401k reduce taxable income? ›

Roth 401(k)s reduce taxes later

However, the Roth 401(k) earnings aren't taxable if you keep them in the account until you're 59 1/2 and you've had the account for five years. Unlike a tax-deferred 401(k), contributions to a Roth 401(k) do not reduce your taxable income now when they are subtracted from your paycheck.

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