Instant Pot Cashew Chicken: Whole30, Paleo, 30 Minutes - Whole Kitchen Sink (2024)

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This instant pot cashew chicken tastes like the familiar Chinese takeout we all love, but in a better-for-you, Whole30, Paleo, gluten-free version that only takes 30 minutes. No more waiting for your delivery! This instant pot paleo cashew chicken is a family friendly meal, I promise even those who don’t adhere to a real food diet will love it.

My recipe for instant pot cashew chicken is the closest I could get to the real deal. Many healthy cashew chicken recipes out there have a bunch of veggies added (which is great! duh!). But when I’m craving those takeout cartons of cashew chicken, it’s the chicken, cashews and rice I want, you know?! I wanted to have a go-to recipe that I know will satisfy those cravings in a healthy, Whole30 way!

Especially when I can have it ready to eat in only a half hour.. much less time than it takes to order in. The recipe itself is super simple and would be great for a quick weeknight meal. While it looks like there’s quite a few ingredients, I assure you it’s largely the spices, seasonings and Paleo/Whole30 substitutes you already have hanging out in the pantry.

Some of the things you’ll need is an instant pot, of course. But I’m assuming you already gathered that. The cashew chicken recipe also calls for coconut aminos, raw cashews (roasted or lightly salted is fine, whatever floats your boat), arrowroot flour for thickening, sesame oil and ketchup. Most of this can be found in the grocery store or cheaper on Thrive Market. You can also make your own Paleo and Whole3o ketchup, or grab a bottle of Primal Kitchen’s Whole30 Approved ketchup.

Instant Pot Cashew Chicken: Whole30, Paleo, 30 Minutes - Whole Kitchen Sink (3)

It’s by far the best healthy, sweetener-free ketchup that’s available. I’m not even just saying that. My (not Paleo) boyfriend goes through it constantly and won’t touch the old stuff anymore. It’s available at Whole Foods, or online on their website for 5 bucks (save 10% off your order with code “PALEOBAILEY” at checkout). I also really recommend not skipping out on the Chinese Five Spice either.
Instant Pot Cashew Chicken: Whole30, Paleo, 30 Minutes - Whole Kitchen Sink (4)

This spice, often just label “five spice” in the grocery store, is one that really adds so much flavor to Chinese-inspired dishes. It’s what gives East Asian inspired recipes that familiar tangy-sweet flavor and basically it’ll take your meals up a notch. Pretty much every grocery store has this, from Target to Whole Foods to Walmart either with all of the spices or the international items. I’ve linked it here so you can see what it looks like, but it’s much more expensive on Amazon than it is in stores and I recommend grabbing it from there next time you’re grocery shopping.

If you’re on a Whole30, you can omit the sweeteners for the instant pot cashew chicken. Instead, you can opt for 2-3 tablespoons of fresh orange juice. If you’re not currently doing a Whole30, the recipe calls for coconut sugar and honey. If you wanted to use only one, you can add an additional tablespoon of coconut sugar to replace the honey. I’ve tried it both ways or without both while testing this recipe, but I found that the honey helps make the sauce and chicken a bit more “sticky” and thicker. The coconut sugar adds a deeper, slightly sweet flavor to balance out the vinegar.

Check out my Whole30 Cashew Chicken One-Skillet Recipe with veggies and a “peanut” sauce!

Other Recipes You’ll Love:

Whole30 Instant Pot Carnitas

40 Whole30 Instant Pot Recipes

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Instant Pot Cashew Chicken: Whole30, Paleo, 30 Minutes

This instant pot cashew chicken tastes like the familiar Chinese takeout we all love, but in a better-for-you, Whole30, Paleo, gluten-free version that only takes 30 minutes. No more waiting for your delivery full of MSG!

  • Author: Bailey
  • Prep Time: 10
  • Cook Time: 12
  • Total Time: 22 minutes
  • Yield: Serves 4-6 1x
  • Category: Chicken
  • Method: Instant Pot
  • Cuisine: Chinese

Ingredients

  • 1.52 lbs boneless, skinless chicken breasts, cut into 1“-1.5” pieces
  • 2 tbsp sesame oil, divided
  • 1/2 cup coconut aminos
  • 3 tablespoons sugar-free ketchup
  • 3 tbsp rice vinegar
  • 1 tbsp coconut sugar*
  • 1 tbsp honey*
  • 1 tbsp minced garlic
  • 1 tbsp minced ginger
  • 2 tbsp arrowroot flour, divided
  • 1/2 tsp Chinese Five Spice powder
  • 1/2 tsp red pepper flakes, or to taste
  • 1/4 tsp salt, or to taste
  • 1/4 tsp pepper, or to taste
  • 2 tbsp water
  • 1 cup raw (or lightly salted) cashews

Instructions

  1. In a medium bowl, combine 1 tbsp sesame oil, coconut aminos, ketchup, vinegar, coconut sugar, honey, garlic, ginger, Five Spice, and red pepper flakes. Whisk well to combine and set aside.
  2. In a bowl or baggie, coat chicken pieces with 1 tbsp of the arrowroot flour, salt and pepper. Add 1 tbsp sesame oil to the bottom of the instant pot and turn it to “sauté”.
  3. Allow oil to heat up and then sear chicken for 1-2 minutes. Press “cancel” and pour the sauce into the instant pot. Stir the sauce in with the chicken to evenly distribute. Cover, set the valve to “sealing” and press “manual” and adjust the time to 10 minutes.
  4. Right before the instant pot is done, combine 1 tbsp arrowroot flour with 2 tbsp water and stir well to dissolve. Once the instant pot is done, do a quick release and open the lid. Press the “sauté” button and pour the water and flour mixture into the instant pot and whisk into the sauce.
  5. Add the cashews and then continue stirring until the sauce has thickened. If you’d like it thicker after 1-2 minutes, add an additional 1/2 tbsp arrowroot dissolved in 1 tbsp water. Once the sauce has thickened, add any additional salt and pepper and serve.
  6. Serve over broccoli, cauliflower rice, on it’s own with a side, over spaghetti squash “lo mien” noodles, etc. Garnish with any additional cashews, green onion, or sesame seeds

Notes

  • *Omit for Whole30. Optional substitutions include 3 tbsp freshly squeezed orange juice, or 1-2 medjool dates, pitted and pureed in a food processor with 1/4 cup water to help blend.
  • If sauce gets too thick, you can easily thin it back out again by adding a few tablespoons of water. Only do a few at a time until at your desired consistancy.

Keywords: cashew chicken, instant pot, asian

Nutrition Facts:

  • Calories: 322
  • Sugar: 11
  • Fat: 16
  • Carbohydrates: 19
  • Protein: 26

This Whole30 instant pot cashew chicken post may contain some links that are affiliate links, though products are ones I use personally and recommend. When you purchase anything using my links, it costs you absolutely nothing extra, but it does give wholekitchensink.com a little financial support which helps to keep this blog running. Thank you for your continued support, both with your dollars and your interest.

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About paleobailey

I’m Bailey. Whole30 Certified Coach. Former 300 pound chip eatin' couch potato. Current Paleo goddess. Just kidding. No, but I have found my passion for health, cooking and finally living like I mean it, all while dropping over 120 pounds naturally. Read More...

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Reader Interactions

Reader Reviews & Comments

  1. Georgia says

    I’d been cooking all day and was really dreading adding an Asian-style recipe for dinner. They are usually so much work, but I had cut up the chicken yesterday. I came together so quick and easy for dinner. My son said it’s definitely a keeper! I like that it has the Whole 30 option for when I do that again. Thank you!

    Reply

  2. Laura says

    My family and I love this recipe! Will be adding it to the frequent meal rotation. Thank you! 🙂

    Reply

  3. Robin says

    I love this recipe—my family’s only complaint is that I wasn’t making it often enough. I have a confession: I loathe handling raw chicken! As in, I won’t do it more than once in a blue moon because I hate it that much lol. Sooo…I modified this into a one pot wonder. Mixed the ingredients right in the instant pot, added my chicken breasts whole, cooked for 10 minutes. Removed the breasts and cut them up, meanwhile adding the arrow root. Tossed it all back together. Problem solved! Now it’s in our regular rotation. Thanks for the great recipe!

    Reply

  4. Katrina says

    This recipe has become a family favorite! Thanks so much!!

    Reply

  5. Whole30 3rd time says

    Love this recipe! Even though I didn’t use any of the sweeteners it still tasted sweet to me. Delicious blend of spices – I ended up using the Primal Kitchen spicy ketchup and that jazzed it up even more. Thank you!

    Reply

  6. Kelly B. says

    This recipe turned out great! My husband said it was fantastic and could I put it in the dinner rotation! My friend that I do whole 30 with loved it too, this is definitely a keeper. I am a recipe follower to a T, and I did not have coconut sugar or fresh orange juice. I did the two pitted dates with 1/4 cup of water substitution that it mentioned. I wasn’t sure exactly what it was supposed to look like, it was pureed/watery with some floaty date pieces but I poured it all in anyway. I will ABSOLUTELY do the dates again, I really think it made a great substitution flavor/sweetener for the sugar. Great recipe thank you!

    Reply

  7. Katia says

    It was delicious! I’m always worried when I try a new recipe that it might not turn out as I expect it to but this one did not disappoint! My 2 year old kept asking for more and the whole family enjoyed it. Thanks for sharing!

    Reply

  8. Lindsay says

    Love this recipe. Made it many times and it’s a crowd pleasure for keto, whole 30 or just a quick healthy meal. my chicken shreds, Am I cutting it into too small of chunks?

    Reply

  9. Theresa Corona says

    Absolutely delicious! Easy cooking. A definite treat, doesn’t even taste whole 30! (I used the fresh squeezed orange juice to sweeten).

    Reply

    • paleobailey says

      I’m so happy you enjoyed it!! Thank you so much!

      Reply

    • Chelsie says

      Did you use the OJ to sub both the honey and coconut sugar?

      Reply

  10. Jill says

    Cooking our way through our Whole30 January with all of your recipes. Another winner that will go into our menu rotation. We adding lots of zucchini and broccoli to ours. I reserved some sauce to the side to cook the other veggies in.

    Even our 1 year old ate a bowl of this!

    Reply

    • paleobailey says

      Love this!! I love adding broccoli, too 🙂 so glad it was a hit with your family!

      Reply

  11. Akilah says

    So yummy! We ate the whole pot in one sitting (2 adults + a picky 3 year old)! We had it with cauliflower rice and a bag of steamed veggies. Prep time was actually 10 minutes, like the recipe says. Normally it takes me way longer than recipes state it should.

    Reply

    • paleobailey says

      I’m SO happy to hear this!! Thank you so much for giving it a try and taking the time to come back and leave a review!

      Reply

  12. anna says

    Recipe was super easy and the chicken came out great! Mine was a bit salty, though, but maybe that’s because I substituted coconut aminos for liquid aminos. I prefer my sauce sweeter as well, so in addition to the coconut aminos I may add a bit more sugar (I also used brown sugar as a sub!)

    Reply

    • paleobailey says

      Oh love the brown sugar idea!! Thank you so much, Anna!

      Reply

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