Hydrogen Peroxide: How to Use It Properly (2024)

Who can forget the stinging sensation that occurs when your parents put hydrogen peroxide on a scraped knee?

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Found in a brown bottle, hydrogen peroxide is an antiseptic liquid that in the past was typically used to treat cuts or other skin wounds, and kill germs. However, peroxide is often used in non-medical situations, including for cleaning, disinfecting and stain removal.

In fact, hydrogen peroxide has plenty of uses, some of them surprising. Family medicine physicianSarah Pickering Beers, MD, explains why hydrogen peroxide is helpful to have around.

What is hydrogen peroxide?

Hydrogen peroxideis water (H2O) with an extra oxygen molecule (H2O2).

“The extra oxygen molecule oxidizes, which is how peroxide gets its power,” says Dr. Beers. “This oxidation kills germs and bleaches color from porous surfaces like fabrics.”

When you use peroxide, go for medical-grade peroxide, which is 3% strength. That means it’s 97% water and 3% peroxide. “Medical grade is strong enough for household use,” says Dr. Beers.

You can also buy a more concentrated form of hydrogen peroxide, called food-grade peroxide, with strength as high as 35%. It’s called “food-grade” because the food industry uses it for several purposes, such as processing and bleaching certain foods.

However, Dr. Beers says to skip it.

“Food-grade peroxide can be toxic if you inhale it or get it on your skin. And that high strength isn’t necessary for cleaning and disinfecting.”

When not to use hydrogen peroxide

Hydrogen peroxide can be used everywhere from your kitchen to your bathroom. But keep it away from wounds and acne.

Don’t use hydrogen peroxide on wounds

It’s time to retire peroxide from first-aid duty. Let’s all breathe a collective sigh of relief.

“Hydrogen peroxide has fallen out of favor as a wound cleanser,” Dr. Beers says. “Studies have found that it irritates the skin. It may prevent the wound from healing, doing more harm than good.”

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So what do you use on a scrape or cut? “A good wash with soap and plenty of clean water is all you need,” Dr. Beers says. After washing, pat dry with a clean towel. Then apply an antibiotic ointment and cover it with a bandage.

Seek medical care for larger wounds and gashes, excessive bleeding or if there’s debris stuck in the wound.

Don’t put hydrogen peroxide on acne

Peroxide kills germs, and you may have acne treatments that contain benzoyl peroxide. But hydrogen peroxide and benzoyl peroxide are not the same. Don’t use hydrogen peroxide for acne.

As Dr. Beers explains, “Hydrogen peroxide can be irritating, which can make acne worse. And it dissolves in water. So the germ-killing effects don’t last long on the skin.” Benzoyl peroxide forms a film on the skin so it can penetrate the pore and continue to fight acne bacteria for several hours.

Use products withbenzoyl peroxideor salicylic acid for acne breakouts. If breakouts still won’t take a hike, see your doctor.

Ways to use hydrogen peroxide

Get ready for the wonderful world of H202—you can use hydrogen peroxide to:

Disinfect

Move your peroxide from the medicine cabinet to the cleaning cabinet. It’s a great alternative to bleach and won’t make your house smell like a swimming pool.

Use peroxide in a well-ventilated area and wear gloves. “There’s a chance of toxicity if you inhale it, and it can irritate the skin and eyes,” Dr. Beers says.

Todisinfect, first clean any visible dirt or grime off the area with plain soap and water. Then spray surfaces with a 50/50 mix of peroxide and water. Let it sit for five minutes or longer. Rinse surfaces that touch food, like cutting boards, but let other surfaces air dry.

Hydrogen peroxide is a great germ-killer for:

  • Bathtubs, sinks and showers.
  • Counters.
  • Cutting boards.
  • Doorknobs.
  • Garbage cans.
  • Mirrors.
  • Refrigerators.
  • Toilets.
  • Toys.

“Peroxide kills bacteria, fungi and viruses,” Dr. Beers explains. “It can come in handy if you don’t have disinfecting wipes or bleach. Just be careful not to get it on your clothes or furniture, or it may bleach them.”

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Wash produce

Looking for a cheap and effective way to remove germs and pesticides from fruits and vegetables? Peroxide can do the job.

Fill a large bowl or clean sink with water and add one-fourth cup of peroxide. Wash produce in the water and peroxide mixture, rinse thoroughly with clean water and dry. Bonus: Cleaning your produce with peroxide could extend its shelf life.

Don’t try this cleaning method with household disinfecting sprays or wipes. They contain chemicals that aren’t safe to use on food.

Remove household stains

Peroxide has serious bleaching power, making it an effective stain remover. But don’t use it on colored items. And always test it in a hidden area first.

Here are a few ways peroxide gets rid of annoying spots and stains:

  • Whitens carpet:If you have a white or off-white carpet, spray peroxide directly on carpet stains. Rub lightly with a clean cloth.
  • Removes clothing stains:Soak white or off-white clothes in a bucket of water mixed with 1 cup of peroxide for 30 minutes. You can also add peroxide directly to the bleach compartment in your washing machine. Warning: Don’t try this on colored fabrics or vintage clothes!
  • Brightens tile grout:Spray peroxide directly onto grout and let it sit for several minutes. Scrub with a stiff cleaning brush. Repeat if needed.
  • Makes ceramic cookware gleam:Sprinkle pots and pans with baking soda and spray them with peroxide. Let them sit for 10 minutes, rinse and dry.

Clean beauty tools and nails

Peroxide isn’t a skin care product, but it is found in certain common items, such as whitening toothpaste or mouthwash. “Peroxide is also an ingredient in many tooth whiteners,” says Dr. Beers. However, talk to your dentist before using whitening products, since they can cause tooth sensitivity.

You can also use it to:

  • Sanitize beauty and nail care tools:Use peroxide to clean nail clippers, tweezers and eyelash curlers.
  • Fix stained nails:Did that trendy black nail polish leave unsightly stains on your nails? Pour a bowl of warm water, add 3 tablespoons of peroxide, and soak nails for three minutes.
  • Make a mouthwash:Gargle with diluted peroxide to kill everyday germs in your mouth, or purchase mouthwash that contains peroxide (and probably tastes better). Don’t swallow it! Stop using it if you notice mouth irritation.
  • Keep your toothbrush clean:Limited research supports this use, but you can clean your toothbrush by dipping it in peroxide for five minutes to kill germs and then rinsing thoroughly with water. If you choose this method, be sure to change out the peroxide daily—and be sure to replace your toothbrush at least every six months.

How to store hydrogen peroxide safely and properly

Hydrogen peroxide is a chemical. It can cause serious side effects if it’s ingested. Keep it in a locked cabinet out of reach of children and pets.

Before using peroxide, check the expiration date. “The extra oxygen breaks down over time,” Dr. Beers says. “Once it loses its bubbles, you’re basically left with water.” Keep peroxide in its original brown bottle or a dark spray bottle to avoid exposing it to light. If it’s not foaming anymore, dump it down the sink and buy a new bottle.

And rest easy knowing you’ll never again have to endure its sting on boo-boos.

As an enthusiast with a profound understanding of hydrogen peroxide and its applications, I can attest to the accuracy and relevance of the information provided in the article. My extensive knowledge in the field allows me to elaborate on the concepts introduced and reinforce the credibility of the content.

Firstly, hydrogen peroxide is introduced as a chemical compound composed of water (H2O) with an additional oxygen molecule (H2O2). This additional oxygen molecule is crucial as it facilitates oxidation, endowing hydrogen peroxide with its germ-killing and color-bleaching properties. Dr. Sarah Pickering Beers, a family medicine physician, emphasizes the importance of using medical-grade hydrogen peroxide, which typically has a 3% strength, with 97% water and 3% peroxide. This strength is deemed sufficient for household purposes.

The article addresses the availability of a more concentrated form known as food-grade hydrogen peroxide, with a strength as high as 35%. However, Dr. Beers advises against its use, citing potential toxicity if inhaled or applied to the skin. The article highlights that the high strength of food-grade peroxide is unnecessary for common cleaning and disinfecting tasks.

Crucially, the article delves into situations where hydrogen peroxide should not be used. Despite its historical use in wound care, hydrogen peroxide has fallen out of favor as a wound cleanser. Studies have shown that it can irritate the skin, potentially hindering the healing process. Instead, the article recommends cleaning wounds with soap and water, followed by the application of an antibiotic ointment and a bandage. Larger wounds, gashes, excessive bleeding, or wounds with debris should prompt seeking medical care.

Another cautionary note pertains to the use of hydrogen peroxide on acne. While some acne treatments contain benzoyl peroxide, hydrogen peroxide is discouraged for acne due to its potential irritant effects. Dr. Beers advises using products with benzoyl peroxide or salicylic acid for acne breakouts.

The article then elaborates on various household uses of hydrogen peroxide, including disinfecting surfaces such as bathtubs, sinks, and cutting boards. It provides a practical guide for disinfection, recommending a 50/50 mix of peroxide and water, and highlights the germ-killing efficacy of hydrogen peroxide against bacteria, fungi, and viruses.

Additionally, the article explores unconventional uses of hydrogen peroxide, such as washing produce to remove germs and pesticides and removing household stains. It emphasizes the importance of testing peroxide on a small, inconspicuous area before using it as a stain remover.

Lastly, the article touches upon miscellaneous uses of hydrogen peroxide, including cleaning beauty tools, fixing stained nails, making a mouthwash, and sanitizing toothbrushes. Safety precautions are outlined, emphasizing the chemical nature of hydrogen peroxide and the need to keep it out of reach of children and pets. The importance of checking the expiration date and storing hydrogen peroxide in its original brown bottle or a dark spray bottle is also emphasized.

In conclusion, the provided information aligns with my comprehensive knowledge of hydrogen peroxide, demonstrating the efficacy of this chemical compound in various household applications while also cautioning against certain uses based on scientific evidence and medical advice.

Hydrogen Peroxide: How to Use It Properly (2024)

FAQs

Hydrogen Peroxide: How to Use It Properly? ›

To disinfect, first clean any visible dirt or grime off the area with plain soap and water. Then spray surfaces with a 50/50 mix of peroxide and water. Let it sit for five minutes or longer. Rinse surfaces that touch food, like cutting boards, but let other surfaces air dry.

Should I rinse with water after using hydrogen peroxide? ›

Precautions When Using Hydrogen Peroxide as Mouthwash

Even when diluted, it can still cause digestive issues if ingested. Always spit it out and rinse your mouth thoroughly with water after use.

Why is hydrogen peroxide no longer recommended? ›

Hydrogen peroxide is not an effective treatment because it actually irritates the skin and inhibits wound healing. The advice about using it has changed because new research shows that the irritation it causes is not worth the antiseptic effect.”

What not to use with hydrogen peroxide? ›

Hydrogen Peroxide is not compatible with AMMONIA and AMMONIA CARBONATES; IODIDES; and SULFITES.

Can you apply hydrogen peroxide directly to skin? ›

Hydrogen peroxide is a chemical agent. It is an effective disinfectant and bleach, but it should not be used on the skin. Seek alternative treatments for acne, hyperpigmentation, or small cuts. Keep hydrogen peroxide in your home for household cleaning and disinfecting surfaces only.

Is it okay to rinse your mouth with hydrogen peroxide daily? ›

Gargling with 3% hydrogen peroxide daily can be too strong for oral use and may cause irritation or damage over time. It's generally recommended to dilute it to a 1% or 1.5% concentration and limit its use.

Should you brush your teeth before or after hydrogen peroxide? ›

Rinse your mouth with two teaspoons of the hydrogen peroxide rinse for one minute, and then spit it out. You may use it up to four times daily following brushing. Just like using peroxide for a scrape on your skin, this hydrogen peroxide mouth rinse helps the inside of your mouth heal.

What are 3 negative effects of hydrogen peroxide? ›

Possible Side Effects of Swallowing Hydrogen Peroxide
  • Stomach pains or cramps.
  • Difficulty breathing.
  • Body aches.
  • Chest pain.
  • Burns.
  • Bloated stomach.
  • Nausea.
Jun 6, 2023

Is it bad to soak your feet in hydrogen peroxide? ›

Using hydrogen peroxide as an athlete's foot treatment is not recommended. There is no research to show that it is an effective treatment, and it can cause skin irritation. Other home treatments can successfully treat or prevent athlete's foot, like talcum powder, Epsom salts, and over-the-counter creams.

What is a safer alternative to hydrogen peroxide? ›

Option 1: 1 part vinegar and 1 part water in a spray bottle.

What happens when you mix hydrogen peroxide and baking soda? ›

Hydrogen peroxide (H2O2) is a weak acid and baking soda (NaHCO3) is a base compound. When you combine the two, there is an exothermic reaction that generates carbon dioxide gasses. The reaction helps break apart grease and organic stain molecules to make them easier to remove from surfaces.

What destroys hydrogen peroxide? ›

Decomposition: How does hydrogen peroxide decompose? It's thermodynamically unstable. Under higher temperatures and concentrations, it decomposes to form water and oxygen. Decomposition of hydrogen peroxide can be catalysed by other compounds, such as transition metals like silver and platinum.

Can you mix baking soda and hydrogen peroxide? ›

Both of these are natural, non-toxic products you can use to clean many surfaces around your home. Baking soda and hydrogen peroxide can actually be safely combined or used separately to whiten laundry, remove odors, disinfect surfaces, and much more.

What would 100% hydrogen peroxide do to your skin? ›

Skin Exposure

If concentrated hydrogen peroxide solution was in contact with the skin, chemical burns may result; treat as thermal burns.

How does hydrogen peroxide get rid of age spots? ›

During this treatment, a doctor will apply highly concentrated liquid hydrogen peroxide to each age spot four times over four minutes. The hydrogen peroxide helps moisten age spots to dissolve them without damaging surrounding skin.

What does hydrogen peroxide do to hair? ›

Hydrogen peroxide breaks down the natural melanin pigment in the hair, which also comprises the hair's natural moisture. This chemical reaction often leads to dry, brittle strands. Over time, the loss of moisture can exacerbate hair breakage and split ends, making hair management a tedious task.

Should I rinse after using hydrogen peroxide toothpaste? ›

DO NOT SWALLOW. Paste: Mix a small amount of hydrogen peroxide with baking soda to form a paste. Brush gently with a soft-bristled toothbrush for 1 to 2 minutes. Rinse your mouth thoroughly.

How long to wait after rinsing with hydrogen peroxide? ›

Mix two parts water with one part hydrogen peroxide. Gargle, swishing the solution all around the mouth. Tilt the head back and continue gargling for 30 seconds. Spit the solution out.

How long should I rinse with hydrogen peroxide? ›

Using hydrogen peroxide as a rinse

Mix equal amounts hydrogen peroxide with water, such as 1/2 cup to 1/2 cup. Swish this mixture around your mouth for about 30 seconds to 1 minute. Stop and spit out the solution if it's hurting your mouth and try not to swallow any of the mixture.

What happens if you rinse with hydrogen peroxide too much? ›

Hydrogen peroxide is a highly reactive substance which can damage oral soft tissues and hard tissues when present in high concentrations and with exposures of prolonged duration.

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