How to trade and invest during a bear market (2024)

Take a short-selling position

Going short in bearish times is one of the most common bear market strategies among traders. As a trader, you’ll short-sell when you expect a market’s price will fall. If you predict this correctly and the market you’re trading on does decline in value, you’ll make a profit. If the price rises instead, you’ll make a loss.

Find out how to profit in downward-trending markets

Shorting can be done via spread betting and CFD trading with us. Both let you speculate on price movements without taking ownership of the underlying asset. They’re also leveraged, meaning you’ll only need to put up a small initial deposit (called margin) to open a larger position. However, leveraged trades are inherently risky, as both profits and losses are calculated on the total position size, not your margin amount.

Also, short positions can in theory incur unlimited losses if the underlying stock appreciates in price instead of falls. This is because there’s no limit to how high a market can rise. This, plus leverage, means having a risk management strategy in place is crucial. Part of this means attaching stops to your positions.

There are many ways to short, depending on which market you want to trade.

Indices – going short on indices is a common way to trade in bearish times, as these track major global stock markets like the FTSE 100 and S&P 500 and enable you to track the price movements of an entire index in one go.

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This means it could be less risky than putting all eggs in one basket by betting against one stock. Shorting major indices comes with low spreads and is the only way to speculate on the real index price directly. Plus, with us, you can short key indices 24/7, including at the weekend.1

Shares – you might short-sell shares if you think an individual stock has further to fall in a downturn. Let’s say you think rising interest rates spell bad news for the technology sector. You might short a tech stock that you think is exposed to this downside. If you predict a drop in price correctly, you’ll make a profit off your position.

ETFs – like indices, ETFs give you the opportunity to go short across a number of stocks all at once. An ETF’s exposure can span an index or a whole sector or industry. Going back to the tech sector example, ETFs might enable you to spread risk by shorting a tech ETF that tracks multiple stocks rather than shorting just the one.

If you’re looking to short an index specifically, indices trading might be better for you. That's because the price will be based on the real underlying index price (unlike ETFs) and there are likely to be lower spreads.

Commodities – you can go short on the price of commodities like oil, gold or silver. For example, you may believe supply is going to outstrip demand for soybeans in the near future. So you’d decide to short the price of soybeans. If you’re correct and the commodity’s price falls, you’ll profit.

How to trade and invest during a bear market (2024)

FAQs

How to trade and invest during a bear market? ›

Here are some tactics to take into account: Diversify Your Portfolio: Make sure your investments are spread across multiple asset classes, such as stocks, bonds, commodities, and cash. During a bear market, diversification can lower risk.

How should you invest in a bear market? ›

How to invest during a bear market
  1. Make dollar-cost averaging your friend. Say the price of a stock in your portfolio slumps 25%, from $100 a share to $75 a share. ...
  2. Diversify your holdings. ...
  3. Invest in sectors that perform well in recessions. ...
  4. Focus on the long-term.
Sep 27, 2023

How to trade in a bear market? ›

Take a short-selling position. Going short in bearish times is one of the most common bear market strategies among traders. As a trader, you'll short-sell when you expect a market's price will fall. If you predict this correctly and the market you're trading on does decline in value, you'll make a profit.

Where is the best place to put money in a bear market? ›

Defensive Stocks

However, larger, more established companies with solid balance sheets, known as defensive companies, have a much easier time withstanding bear market conditions, with many continuing to pay dividends even when the economy is stagnant.

What is the best asset in a bear market? ›

Government bonds and defensive stocks historically perform better during a bear market. However, most people investing for the long term shouldn't be aggressively tweaking portfolios every time there is a sell-off.

How to profit from a bear market? ›

12 strategies investors and traders use when prices are falling
  1. Take a short-selling position.
  2. Find a good entry position.
  3. Pound-Cost Averaging.
  4. Trade the VIX.
  5. Trade indices and ETFs.
  6. Diversify your holdings.
  7. Focus on the long-term.
  8. Trade safe-haven assets.

Should you invest during bear market? ›

One thing to keep in mind during bear markets is that you aren't going to invest at the bottom. Buy stocks because you want to own the business for the long term, even if the share price goes down a little more after you buy. Build positions over time: This goes hand in hand with the previous tip.

Can you still day trade in a bear market? ›

Short-selling

When day trading bear markets, there is a higher probability that trading setups will tend to be in line with the broader trend, which is down. Short selling can be a risky strategy, since the price of a security can continue to rise indefinitely.

Can you day trade in a bear market? ›

It may not be possible to predict exactly when things will bounce back, but you can bet on the fact that they will. With history-informed planning and the right resources, day traders can keep their portfolio afloat in any bear market, which is essentially when stock indices experience a 20% drop from their highs.

Is trading harder in a bear market? ›

A bear market can be more dangerous to invest in, as many equities lose value and prices become volatile. Since it is hard to time a market bottom, investors may withdraw their money from a bear market and sit on cash until the trend reverses, further sending prices lower.

What to avoid in a bear market? ›

Selling off all your stocks after seeing red in your portfolio during a bear market is the last thing you want to do. Volatility is scary, especially if you are risk averse, but running with the volatility wave is key and beneficial to the success of your long-term portfolio.

How much cash should I have in a bear market? ›

While there is no one-size-fits-all number when it comes to how much cash investors should hold, financial advisors typically recommend having enough money to cover three to six months of expenses readily available.

What is the safest investment in the bear market? ›

What is the best strategy in a bear market? A potential strategy in a bear market (or any market) is to buy and hold stocks from major index funds like the S&P 500. Data from Crestmont Research shows that S&P 500 returns in any 20-year period from 1919 to 2022 were positive.

What type of stock performs well during a bear market? ›

Defensive business sectors: Certain sectors are considered defensive during bear markets due to the stable demand for their products or services. Investors often seek out stocks in industries like healthcare, utilities and consumer staples, as these sectors tend to exhibit more stability during economic downturns.

What ETF to invest in bear market? ›

7 Best Bear Market ETFs to Buy Now
NameSymbolExpense ratio
Direxion Daily Small Cap Bear 3X Shares ETFNYSEARCA: TZA1.00%
iShares 20+ Year Treasury Bond ETFNASDAQ: TLT0.15%
SPDR Gold Trust ETFNYSEARCA: GLD0.40%
Vanguard Total Bond Market ETFNASDAQ: BND0.03%
3 more rows
Aug 17, 2023

Is a bear market the best time to buy? ›

A bear market often offers an opportune time to buy stocks at a discount, making it a lower entry point for those who have generally held off from investing.

What does well in bear markets? ›

Bear markets can mean opportunities to buy quality shares and other assets for lower amounts than you'd be able to otherwise. Some markets, such as bonds, defensive shares and certain commodities like gold often perform well in bearish downturns.

Are ETFs safe in a bear market? ›

Investors looking to weather a recession can use exchange-traded funds (ETFs) as one way to reduce risk through diversification. ETFs that specialize in consumer staples and non-cyclicals outperformed the broader market during the Great Recession and are likely to persevere in future downturns.

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