How to Stop Worrying and Recession-Proof Your Freelance Income (2024)

Do you find yourself spinning in circles, wondering what to do to move your freelance career forward?

There’s a lot of confusion and chaos out there. It’s natural to worry about what’s happening now, what’s going to happen next, and what’ll be happening a year from now.

But sitting and worrying about all that isn’t going to pay your bills. Right?

I have good news – you can keep earning as a freelancer in a recession. I know, because I ramped my freelance biz up from $60,000 a year to $100,000 during the last recession, in’ 08-’10.

There are two big steps to making that happen. First, you need to win the ‘head’ game and stop wasting energy on worry. Next, you have to understand where the work is and go after it.

Ready to kick your freelancing back into gear? Let’s go.

How to Stop Worrying and Recession-Proof Your Freelance Income (1)

Why You Worry and How to Stop

Worrying is something we do when we aren’t taking action to solve our problems. For instance, in recent weeks, I’ve heard these comments:

“My anchor client has put our project on ‘pause’ — and now I’m worried they’re dropping me!”

OR

“I have an overdue payment now, but I’m scared to contact the client about it.”

These are freelancers who are trapped in a cycle of worrying and feeling helpless. Life is happening to them, and they’re frightened. They’re frozen in place.

This is not how you thrive in hard times.

The only constant in life is change. This was always true, but it’s easy to forget during boom times.

If you’re sitting and worrying – instead of sizing up the situation and moving into action – it’s time to change how you spend your time. I know, that feels scary. It’s easier to sit and quietly freak out and do nothing.

A key mindset shift will help prevent you from becoming trapped in this pit of inaction and worry.

The Recession-Proof Freelancer Takes Nothing for Granted

Action item: Stop being scared that you will experience turnover or payment problems from existing clients due to COVID-19 and the recession it’s causing — and start preparing for it.

Don’t be scared. Be prepared.

In the last downturn, I lost every client I had, one by one. I was not shocked because I knew that freelance clients would come and go. So I was able to move into action quickly and completely rebuild my client base and more.

When change comes, if you accept it as a normal part of life, you CAN cope with it.

If you’re still mourning what was – wishing and hoping you’ll wake up tomorrow, and we’ll be in ‘the before times’ again – you’re wasting precious time that could be spent finding clients.

To be more prepared and kill the worry, let me give you a quick snapshot of what’s going on.

What Happens in a Down Economy

Let’s take a look at what happened in the last recession – what happens to businesses in hard times. You can observe much of this already occurring in this downturn:

  • There will be winners and losers (NOT all losers – don’t buy into the gloom out there!). Some industries boom; others are dead. Finance, grocery, and legal cannabis are just three examples of winning sectors in the current moment.
  • If you follow the money (who’s qualified for those relief loans, and what businesses serve the wealthy, for a start), you’ll find companies that are still using freelancers.
  • Companies that do mass layoffs will often turn to freelancers to get work done.
  • Mass platforms such as Upwork will be overrun with newbies, competing for fewer jobs. Success odds here will plummet.
  • The pace of change will accelerate – more cancellations, flake-outs, late checks.
  • Freelancers who do proactive, consistent marketing to winner industries will find the most clients.
  • There will be an opportunity for newbies willing to break in cheap, as well as experienced pros with strong niche expertise.

Now that you know what’s going on in the marketplace, you can map out actions that will help you get through this. Knowing that you can thrive and even earn more than you used to should help you get motivated!

How to Stop Worrying and Recession-Proof Your Freelance Income (2)

How to Market Yourself During a Recession

The top way to prepare is to increase your proactive marketing, staying away from public job boards and bid platforms, which will be overrun. But it’s not like we can go out to networking events.

What marketing methods are working well right now? In the past few weeks, I’m seeing substantial success for my coaching students with these methods:

Network on LinkedIn and ask for referrals. Consider buying a month of Premium level, and marketing to prospects who’ve viewed your profile.

  • Send pitch emails to winners you target.
  • Reconnect with past colleagues and clients.
  • Pitch freelance fill-in work to companies advertising for full-time positions.
  • Hold free or cheap online classes that sell your services.
  • Have a sale to drive interest. Give a discount to the next three customers, for instance.
  • Offer free consults and then turn them into customers.
  • Create an opt-in newsletter and market to your leads.
  • Organize virtual networking events – everybody gets to know the host.

Conclusion

Worrying is fruitless and can lead you into a spiral of negative thinking. When you catch yourself worrying, ask what proactive step you could take to change your situation.

Gather information about what you can do to earn as a freelancer now. Then, it’s go time!

Carol Tice writes the Make a Living Writing blog and is the author of the new e-book The Recession-Proof Freelancer. Grab your free copy HERE.

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How to Stop Worrying and Recession-Proof Your Freelance Income (2024)

FAQs

How to survive a recession as a freelancer? ›

Freelancing Through a Crisis – 8 Rules for Staying Recession-...
  1. Be an irreplaceable expert (a partner, not a commodity)
  2. Work on critical projects (the kind that don't get cancelled)
  3. Turn uncertainty into opportunity.
  4. Leverage your network (you have one, right?)
  5. Adapt services & diversify income streams.

How to recession proof your finances? ›

How We Make Money
  1. Take stock of your finances.
  2. Build your emergency fund.
  3. Create a budget.
  4. Keep your cash where it's rewarded.
  5. Eliminate variable-rate and high-cost debt.
  6. Think twice before eliminating other debt.
  7. Don't change your investing strategy.
  8. Keep prioritizing your career.
Apr 24, 2023

What an impending recession could mean for freelancers? ›

A recession may create more opportunities for freelancers

In fact, it's common that a recession can create more jobs for freelancers. As full-time positions are cut at companies, the work that full-time employees were doing may end up in the hands of freelancers and those in contract roles.

How to manage income as a freelancer? ›

Ten tips for keeping your finances steady when your freelance salary isn't.
  1. Separate your business and personal bank accounts. ...
  2. Pay yourself a salary. ...
  3. Automate your budget. ...
  4. Don't forget your emergency fund. ...
  5. Plan for retirement. ...
  6. Keep investing. ...
  7. You're responsible for Social Security and Medicare. ...
  8. Pay quarterly taxes.
Jan 12, 2024

What business to avoid during recession? ›

But certain businesses are more recession-proof than others. Five businesses to avoid starting during a recession include luxury retail, hospitality, manufacturing, construction, and home services. We'll explain why and go into some of the advantages and disadvantages of opening a business during a downturn.

How stressful is freelancing? ›

Lastly, freelancing can be a solitary profession, which can lead to feelings of isolation and loneliness. Without the social interactions and support system that traditional office environments provide, freelancers may experience a lack of motivation, decreased productivity, and increased stress levels.

How to depression proof your finances? ›

5 ways to recession proof your money as soaring interest rates and record inflation make a downturn seem inevitable
  1. 5 steps to recession-proof your money. ...
  2. Pay off expensive debt. ...
  3. Reduce spending. ...
  4. Increase your emergency fund. ...
  5. Stay diversified. ...
  6. Establish a contingency plan.
Dec 29, 2022

What are the three things that are recession proof? ›

  • 5 Recession Resistant Industries.
  • Consumer Staples.
  • Grocery Stores/Discount Retail.
  • Alcoholic Beverages.
  • Cosmetics.
  • Death and Funeral Services.
  • The Bottom Line.

Where is your money safest during a recession? ›

Where to put money during a recession. Putting money in savings accounts, money market accounts, and CDs keeps your money safe in an FDIC-insured bank account (or NCUA-insured credit union account). Alternatively, invest in the stock market with a broker.

Is it bad to get a new job during a recession? ›

Recessions are typically followed by opportunities for economic growth, which means that firms will be actively looking for new hires to boost their productivity, ultimately increasing your chances of securing a job you like. Securing a new job is best done during these recovery periods.

Is it hard to get hired during a recession? ›

Competition increases when there are fewer opportunities, so the hiring process may take a longer time than usual, and searching for a job during a recession means you'll need to be as good a job seeker as possible to stand out.

Will I lose my job if theres a recession? ›

No job is recession-proof. Despite your best efforts, you might fall victim to job cuts and find yourself in an unfavorable situation. Re-joining the labor market during an economic slowdown is difficult, but it's possible to find your footing after losing your job. Here are some of your options.

How can a freelancer show proof of income? ›

Some ways to prove self-employment income include:
  1. Annual Tax Return (Form 1040) This is the most credible and straightforward way to demonstrate your income over the last year since it's an official legal document recognized by the IRS. ...
  2. 1099 Forms. ...
  3. Bank Statements. ...
  4. Profit/Loss Statements. ...
  5. Self-Employed Pay Stubs.

What is the minimum income to report a freelancer? ›

If you earn $400 or more from freelance work in any given year, you're responsible for paying self-employment taxes on those earnings. But remember, you need to report any freelance income you earn on your tax return, and you'll have to pay income taxes on all of your freelance income.

How should freelancers get paid? ›

7 Ways to Accept Payments as a Freelancer
  1. Cash. Depending on the kind of contract work you do, getting paid in cash can be a legitimate option. ...
  2. Checks. Another fee-free option is checks, but this method is not very flexible, and it's becoming less common. ...
  3. PayPal. ...
  4. Credit Cards. ...
  5. ACH Transfers. ...
  6. Bank Transfers. ...
  7. Digital Wallets.

Can you live off being a freelancer? ›

One of the best ways to work that gig hustle is to network like a pro. The truth is that it is possible to earn a good living as a freelancer if you're willing to put in the time and energy to make it happen.

How can I make a lot of money in a recession? ›

Another way people can make money during recessions is by figuring out ways to increase their personal income through passive sources like dividends, interest, and income from renting out unused space, property, or goods.

How do you survive a low income recession? ›

Checklist
  1. Evaluate your income stability. ...
  2. Review your spending. ...
  3. Pay down your debt. ...
  4. Plan your emergency fund. ...
  5. Review your protection plan. ...
  6. Revisit your time horizon and performance expectations. ...
  7. Take stock of how much risk you're willing to take. ...
  8. Ensure proper diversification across a variety of investments.

Can freelancers become millionaires? ›

Anthony Agreste, owner and creative director at Mediaperk, has made over $1 million on Upwork through his creative and design work. He began freelancing right out of college to earn side money and has been using Upwork to find freelance work for the past 14 years.

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