How to Start Building a Stockpile of Groceries (2024)

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I have a stockpile. No, I’m not an extreme couponer but I do have and maintain a stockpile. Why?A stockpile is one of the best ways tosave money on agrocery bill.

Stockpiling has gotten a bad name from some extreme couponers. That’s a shame because done correctly and prudently, a stockpile will save you money. A stockpile is simply planning ahead and buying the items your family will use when they are at their lowest prices. That way, instead of running to the store the next time you are out of peanut butter and paying full price, you can simply go to your stockpile and grab a jar of peanut butter that you bought for only $1.50.

We all want to save money on our grocery bill and a stockpile allows you to do just that. It’s been years since I started stockpiling and it is one of the reasons I have been able to keep our grocery budget so low. Today,I want to share some tips for those of you who are interested in building your own grocery stockpile.

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1. Set aside a specific amount of your grocery budget to spendon building your stockpile.

I truly believe that anyone can stockpile even on a tight budget. By setting aside a specific amount each month, you are intentionallyshoppingfor the future. You will be amazed at how far even $5 or $10 can go each month when you know it is specifically for your stockpile.

2. Take your time.

Building a stockpile doesn’t happen overnight. It takes time. Be prepared to invest your time in finding good deals and be patient. As I have told many others, when you start to coupon and build a stockpile, your grocery bill might even increase slightly before it goes down. It takes time to learn how to find the best deals to save money.I promise that the moreyou work at it, the more your savings will increase!

3. Know your prices and watch for the best deals.

This is incredibly important! Stores often run sales that aren’t really all that great of a sale. On the other hand, every couple months a truly great sale does come along. If you know your prices, you can stock up when you see those great sales.

How do you know? Eventually, you will learn how to spot those great sales. For now,I recommend using this free printable of my stockpilingprices. When I can spot a deal at one of these prices, I will stock up. Some of these prices are achieved by combining sales and coupons but I can and dofind prices this low. Scan the sale flyers for the stores nearest to you and be willing to shop at more than one store on occasion. Remember, take your time and watch for the best deals!

If you want to learn more about how I get the best deals on groceries, check out Crystal Paine’s Grocery Ebook! It is the best grocery guide around and describes my process exactly. Seriously, I could have written this book, it is that similar to what I do. If you want to find the best deals to build your stockpile, read Crystal’s ebook and watch the savings stack up!

4. Stockpile thedeals that your family will really use and donate the rest.

Start by making a list of 10 to 20 items that you know your family always uses. What is regularly on your grocery list? These are the items you want in your stockpile. Here are some of the items I always keep in my stockpile. Focus on stockpiling the itemsyou regularly consume.

It’s also important to know when and where to be brand loyal in your stockpile. For example, I will buy a lot of generics but I only buy name brand chocolate chips. I’m not going to buy the generic ones even if they are a great deal because I know I won’t use them.I don’t want to spend my money buyinga product that we won’t use.

That said, if I can get something for free – or even a quarter – I will most likely buy the product. If we won’t use it, I donate it. Food pantries are always in need of donations!

How to Start Building a Stockpile of Groceries (2)

5. Keep track of what you have and what you want to have.

This is how you maintain a stockpile. If you already have 8 boxes of pasta, you can probably stockpile another item. This varies from family to family. You alone can make that decision. Is your salary tighter in some months than in others? Plan ahead and prepare your stockpile for those challenges.

Here’s my rule of thumb. With perishables and canned goods, I try tobuy enough to get us to the next good sale. If things don’t expire (like toilet paper, toiletries, diapers and laundry detergent) and the sale is really good, I will buy as much as my budget allows.

Be sure to properly rotate your cans and boxes so you use them before they expire. You can store a stockpile almost anywhere – under beds, in small closets, or in the basem*nt. Just find an unused spot and make it work for you.

6. You will have another opportunity to stock up.

Sales go in cycles that repeat every 8 to 12 weeks. There are also seasonal sales that vary. (Here’s another printable about sale cycles so you can watch for those.) If you miss a certain deal, just watch for the next one. Don’t be upset that you missed one sale. There will always be another sale and another deal.

Do you have a stockpile? If so, what would you add to this list?

For more information and tips about starting a stockpile, check out Everything You Need to Know about Stockpiles.

How to Start Building a Stockpile of Groceries (3)
How to Start Building a Stockpile of Groceries (2024)

FAQs

How to Start Building a Stockpile of Groceries? ›

Build up your everyday stock of canned goods until you have a two-week to one-month surplus. Rotate it periodically to maintain a supply of common foods that will not require special preparation, water or cooking. From a sporting or camping equipment store, buy commercially packaged, freeze-dried or air-dried foods.

How do I start a stockpile of groceries? ›

Here's the basic way stockpiling works:
  1. You determine what items your family regularly uses.
  2. You purchase multiples of said items as they hit rock bottom pricing using your stockpile fund.
  3. Each week you plan your meal plans based on what you have stockpiled.

How to properly stockpile food? ›

Build up your everyday stock of canned goods until you have a two-week to one-month surplus. Rotate it periodically to maintain a supply of common foods that will not require special preparation, water or cooking. From a sporting or camping equipment store, buy commercially packaged, freeze-dried or air-dried foods.

How to build up a stockpile? ›

Take the amount of food you'd typically need to purchase to feed your family for a day, multiply by seven, and you've got a one-week supply. Each week (or month if you're low on funds), try to buy one extra week's worth of food. Gradually expand and build up to a one month stock, then a three-month supply, etc.

What is the best food to stockpile? ›

  • Meats & Beans. Canned meat, chicken, turkey, seafood. and other protein-rich foods, such as. ...
  • Vegetables. Canned vegetables and vegetable juices. ...
  • Fruits. Canned fruits and fruit juices. ...
  • Milk. Canned, boxed or dried milk and shelf- ...
  • Grains. Ready-to-eat cereal, crackers, pretzels, ...
  • Water. Enough for 1 gallon per day.

How do I start a budget stockpile? ›

How can I save money on stockpiling?
  1. Buy in bulk only if it makes sense. Saving money through bulk purchases is possible, but only if the food will be used before it expires. ...
  2. Shop the sales. ...
  3. Grow your own food. ...
  4. Buy store brands. ...
  5. Shop at discount stores. ...
  6. Use coupons and rebates.
5 days ago

How do I stock my pantry for a month? ›

How to Stock a Pantry
  1. Step 1: Fridge Basics. ∆ Butter / Butter Substitute. ...
  2. Step 2: Freezer Basics. ∆ Frozen vegetables. ...
  3. Step 3: Baking Supplies. ∆ Staples you should absolutely have: ...
  4. Step 4: Herbs, Spices and Seasonings. ...
  5. Step 5: Canned & Jarred Goods. ...
  6. Step 6: Grains and Pasta. ...
  7. Step 7: Produce Basics. ...
  8. Step 8: Oils and Vinegars.

What two foods can you survive on? ›

Grains and legumes constitute the cornerstone of any survival diet. They are essential for providing sustainable energy and nutrients in challenging situations. They are packed with essential nutrients and can be stored for long periods, making them ideal for survival food storage.

What are the top 10 food items for preppers? ›

What Emergency Foods to Keep in Your Pantry
  • Peanut Butter. ...
  • Whole-Wheat Crackers. ...
  • Nuts and Trail Mixes. ...
  • Cereal. ...
  • Granola Bars and Power Bars. ...
  • Dried Fruits, Such as Apricots and Raisins. ...
  • Canned Tuna, Salmon, Chicken, or Turkey. ...
  • Canned Vegetables, Such as Green Beans, Carrots, and Peas.
Mar 27, 2023

What foods are safe to stockpile? ›

Canned juices, milk, soup (if powdered, store extra water) Staples " sugar, salt, pepper. High energy foods " peanut butter, jelly, crackers, granola bars, trail mix. Foods for infants, elderly persons or persons on special diets (for example, diabetics or those with allergies)

What should I stockpile first? ›

If you have the space, experts recommend a week's supply of food and water. Choose foods that don't require refrigeration and are not high in salt. Your stockpile should also contain flashlights, a radio, manual can opener, batteries and copies of important documents.

Is stockpile good for beginners? ›

Stockpile offers a little bit of educational content to users. It's enough to get someone started, but for in-depth research and advanced trading strategy, consider a full-service brokerage.

What goods should I stockpile? ›

Emergency Supplies
  • Flashlight and batteries.
  • Manual can opener.
  • Battery-operated radio (and batteries) or hand-cranked radio.
  • Matches in waterproof container.
  • Utility knife.
  • Paper and pencil.
  • Cash, traveler's checks and coins.
  • Paper cups, plates, plastic utensils, paper towels.

What single food can you survive on the longest? ›

The only food which comes close to being something you could survive on long term as a sole ingredient is the potato. The fact that the potato has Vitamin C means that scurvy is not a risk like it would be with almost any other food source lacking in this nutrient.

Is a food shortage coming in 2024? ›

This surge in demand, coupled with unpredictable weather patterns and climate change, sets the stage for an expected shortage in 2024.

Is stockpiling food worth it? ›

Emergency Preparedness

Whether on a large or small scale, building a stockpile can also cushion the impact of inflation or economic instability. Buying in bulk or large quantities when prices are low can be cost-effective in the long run.

What to stockpile for doomsday? ›

Basic Disaster Supplies Kit
  • Water (one gallon per person per day for several days, for drinking and sanitation)
  • Food (at least a several-day supply of non-perishable food)
  • Battery-powered or hand crank radio and a NOAA Weather Radio with tone alert.
  • Flashlight.
  • First aid kit.
  • Extra batteries.
  • Whistle (to signal for help)
Aug 4, 2023

How do I keep groceries under 100 a week? ›

How to Save on Weekly Groceries
  1. Shop your fridge, pantry, and freezer first. ...
  2. Keep versatile basics in the pantry. ...
  3. Maximize freezer space. ...
  4. Make a meal plan. ...
  5. Buy the ingredients you use the most in bulk, but ONLY if they're non-perishable or have a long shelf life. ...
  6. Repurpose your leftovers.
Jan 25, 2024

How do you stock a pantry for a year? ›

What To Fill Your Pantry With
  1. Grains.
  2. Pulses/Legumes.
  3. Nuts/Seeds.
  4. Dried Fruit.
  5. Oils (coconut oil, olive oil, avocado oil)
  6. Baking Essentials.
  7. Canned Fish/Dressings.
  8. Pastas – Don't sleep on tortellini – it's a staple for weeknight meals, like this summer tortellini salad.
Jan 15, 2019

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