How to Login to Instagram without Phone Number and Email (2024)

Instagram is a social media platform; if you want to be on Instagram, you need to make an Instagram account. If you have created your Instagram account, you can log in to your Instagram app and use it. Logging in on any social media platform is the only official way to use it on your phone, tablet, or PC. The accounts are your only identity on social media platforms where all the data related to your account when you use the service gets stored in the database, and even when needed, it can be retrieved just by entering your social account login details. The social account that we will be looking at is Instagram. Logging in is not an issue, but it is a bit tricky when you do not know your login credentials. No worries, we are here to help. This article will guide you in steps on how to login to Instagram without phone number and email and recover my Instagram account without verification code. You will also learn to reset my Instagram password without email.

How to Login to Instagram without Phone Number and Email (1)

Table of Contents

And to log in to your Instagram account, there are many ways you can log in using your Facebook account, or you can log in using your username, phone number, email, and password. If you ever forget your password, you can still log in to your account either by using your phone number or your social account, or you can reset your password and then log into your Instagram account. You will get to know how to login to Instagram without phone number and email further in this article. Keep reading to learn more about it in detail.

Can I Login to Instagram If I Forgot Password?

Yes, you can login to Instagram if you forget your Instagram password. You have multiple options to choose from; you can login using your phone number by sending the verification code on your registered phone number and then entering the code to login. If you have connected your Instagram account through Facebook, you can login using it, or you can reset your account password using your email or phone number and then login using the newly created password.

Can I Login to Instagram without Phone Number and Email?

Yes, you can login to Instagram without phone number and email. If you linked your Instagram account to your other social account, like Facebook, you can use them to login to your Instagram account. While logging into Instagram, you will get prompted with these login options. Then you can select any one of these options with which you have connected your Instagram account. Confirm your social account, and then you will be logged into your Instagram account.

How Do I Log into Instagram without Email and Phone Number? How to Login to Instagram without Phone Number and Email?

To login to Instagram without phone number and email, you can follow these methods:

Method 1: Using Username and Password

1. Open theInstagramapp on yourAndroidoriOSdevice.

How to Login to Instagram without Phone Number and Email (2)

2. Tap on the Log in option.

How to Login to Instagram without Phone Number and Email (3)

3. Enter your username and password.

4. Then, tap on the Log in option to login to your IG account.

Method 2: Using Facebook

1. Open the Instagram app on your device.

2. Tap on the Log in option.

3. Tap on the Log in with Facebook option.

4. Enter your Facebook mobile number or email address and password and tap on the Log In option.

How to Login to Instagram without Phone Number and Email (4)

This is how you login to Instagram without phone number and email.

Also Read: How to Find Tinder Login Username and Password

How Can I Login to Instagram without Code?

You can follow the steps mentioned above to log in to IG account without any code.

How Can I Get My Old Instagram Back?

To know how can I get my old Instagram back, just follow these steps:

Note: Make sure you must either have the phone number or email address that was linked to your Instagram account.

1. Open theInstagramapp on your device and tap onLog in.

How to Login to Instagram without Phone Number and Email (5)

2. Tap onGet help logging in.

3. In the new window, enter theUsernameand tap onNext.

How to Login to Instagram without Phone Number and Email (6)

4. Choose arecovery option. Here, we have chosenSend an email.

How to Login to Instagram without Phone Number and Email (7)

5. Open thereset passwordemailreceived from Instagram and tap onReset your password.

How to Login to Instagram without Phone Number and Email (8)

6. Enter and re-enter anew password. Tap onReset Password.

How to Login to Instagram without Phone Number and Email (9)

This is how can I get my old Instagram back.

Also Read: How to Link Instagram to Snapchat Story

How Do I Log into Instagram If I Forgot My Password and Email?

To know how do I log into Instagram if I forgot my password and email, follow these steps:

1. Open the Instagram app on your device.

2. Tap on Log in.

3. Tap on Get help logging in option below the Log in button.

4. Enter your Instagram username and tap on the Next button.

How to Login to Instagram without Phone Number and Email (10)

5. Tap on the Send an email option.

How to Login to Instagram without Phone Number and Email (11)

6. A pop-up menu will appear, tap on OK and navigate to your email inbox to locate the code.

How to Login to Instagram without Phone Number and Email (12)

7. Enter the 6-digit verification code received on your email address and tap on the Next button.

How to Login to Instagram without Phone Number and Email (13)

And you will be logged into your Instagram account. This is how do I log into Instagram if I forgot my password and email. Read this article from the start to learn how to login to Instagram without phone number and email.

How Do I Recover My Instagram Account without Verification Code?

To know how do I recover my Instagram account without verification code, just follow these steps:

1. Open the Instagram app on your device.

2. Tap on Log in.

3. Tap on the Get help logging in option below the Log in button.

4. Enter your username and tap on Can’t reset your password?

How to Login to Instagram without Phone Number and Email (14)

5. Tap on the Try another way option below the Next button.

How to Login to Instagram without Phone Number and Email (15)

6. Tap on I forgot my password and can’t reset it > Next option.

How to Login to Instagram without Phone Number and Email (16)

7. Select No, I do not have a photo of myself in my account and tap onNext.

How to Login to Instagram without Phone Number and Email (17)

8. Enter the email address and tap on Submit.

How to Login to Instagram without Phone Number and Email (18)

9. Tap on Done.

How to Login to Instagram without Phone Number and Email (19)

1o. Within a few minutes, you will receive the password reset email on your email. Tap on the password reset link.

11. Then, set the new passwordand tap on the Reset Password option to save it.

How to Login to Instagram without Phone Number and Email (20)

Now, using your newly updated password, you can login to your Instagram account. Read this article from the start to learn how to login to Instagram without phone number and email.

Also Read: How Do You Login to Your TikTok Account

How Can I Reset My Instagram Password without Email?

To know how can I reset my Instagram password without email, just follow these steps:

Note: Make sure you are logged into your Instagram account.

1. Open the Instagram app on your device.

2. Tap on the profile tab.

How to Login to Instagram without Phone Number and Email (21)

3. Tap on the hamburger icon from the top-right corner of the screen.

How to Login to Instagram without Phone Number and Email (22)

4. Tap on Settings.

How to Login to Instagram without Phone Number and Email (23)

5. Tap on Security.

How to Login to Instagram without Phone Number and Email (24)

6. Tap on Password.

How to Login to Instagram without Phone Number and Email (25)

7. Tap on Forgot your password?

How to Login to Instagram without Phone Number and Email (26)

8. You will receive a code on your registered phone number. Enter the code in the given field.

9. Enter the new password, confirm it, and click on Reset Password.

How to Login to Instagram without Phone Number and Email (27)

This is how can I reset my Instagram password without email.

Recommended:

  • Does Instagram Randomly Follow Accounts?
  • How to Check PayPal Login Activity
  • Can You Create Instagram without Facebook?
  • Why are You Locked Out of Your Instagram Account?

So, we hope you have understood how to login to Instagram without phone number and email with the detailed steps to your aid. You can let us know any queries or suggestions about any other topic you want us to make an article on. Drop them in the comments section below for us to know.

How to Login to Instagram without Phone Number and Email (2024)
Top Articles
Latest Posts
Article information

Author: Chrissy Homenick

Last Updated:

Views: 6035

Rating: 4.3 / 5 (54 voted)

Reviews: 93% of readers found this page helpful

Author information

Name: Chrissy Homenick

Birthday: 2001-10-22

Address: 611 Kuhn Oval, Feltonbury, NY 02783-3818

Phone: +96619177651654

Job: Mining Representative

Hobby: amateur radio, Sculling, Knife making, Gardening, Watching movies, Gunsmithing, Video gaming

Introduction: My name is Chrissy Homenick, I am a tender, funny, determined, tender, glorious, fancy, enthusiastic person who loves writing and wants to share my knowledge and understanding with you.