72t Distribution | How to Get Early Access to Your Retirement Savings (2024)

Did you know that you can use a 72t distribution to get early access to your 401(k) or most any other retirement account before age 59-1/2 … WITHOUT having to pay a penalty?

One of the biggest obstacles we face when we’re saving for retirement is the rule that we have to wait so long in order to finally use it.

For years, I had a goal to retire early (long before age 60).

But I was completely stumped by how I was actually going to be able to take money out of it.

I remember being in my young 20’s and thinking “what good is using a 401(k) if I have to wait almost 40 years to get my money back out”?

Fortunately, not only did I wise up and realize that saving your money in a 401(k) is a hell of deal (when you look at how much your saving in taxes and count in employer matching), but I also failed to understand:

You don’t necessarily have to wait until age 59-1/2! There is a way around this rule without having to pay the penalty, and it’s called a 72t distribution.

Here’s how it works and how you can use one safely in your plan to reach financial freedom … way, way, way before age 60!

What is a 72t Distribution?

A 72t distribution (or 72t for short) refers to a section of the IRS tax code that allows savers the privilege of accessing their money without penalty. Here’s a link to the official IRS FAQ.

You can do through taking what is called “substantially equal periodic payments” (also called SEPP). Here’s how they work.

You first choose from one of three distribution options:

  1. Required Minimum Distribution – Distribution is found by dividing the account balance by the life expectancy of the tax payer and beneficiary. The amount changes year to year.
  2. Fixed Amortization Method – Calculated as an annuity based on the tax-payer and beneficiary’s age versus a mortality table. The amount is the same each year.
  3. Fixed Annuitization Method – Calculated by dividing the account balance against the life expectancy of the tax-payer and beneficiary. The amount is the same each year.

As you can guess, each option will result in a different amount of distribution you can take.

Once they start, you have to keep taking the withdrawals until you turn age 59-1/2 or until 5 years have passed, whichever is longer.

Ordinary income taxes are paid on the distributions; just as they would be when you would withdraw them normally after age 59-1/2.

72t Distribution Example:

Let’s say you’re 50 years old and have a nest egg of $1,000,000 saved inside my 401(k). You’ve decided that you would like to retire early and need this money to start covering my living expenses.

With a 72t distribution, you could start making SEPP’s to accomplish this. Using this free online calculator, we can calculate that your maximum withdrawal per year from my 401(k) could be UP TO $42,936 per year for a minimum of the next 9-10 years (until age 59-1/2).

What if you were age 57 and started your 72t distribution? Now you’d have to continue your periodic withdrawals until age 62 to meet the 5-year minimum requirement (even though you’re over the age of 59-1/2).

Watch-Out!

Because of this 5-year or age 59-1/2 requirement, you have to be careful when using a 72t distribution to retire early. Once you start, you can’t stop before meeting the requirement, or the penalty will apply. Therefore, you need to be clever in choosing an amount that will not allow you to drain your retirement nest egg savings too quickly too early.

Two possible ways to handle this:

  1. You don’t have to choose the maximum interest rate allowed in the SEPP calculation. You can choose a lesser value which will result in lower payments and less drain on your nest egg over time.
  2. You also don’t need to take distributions from your entire nest egg. You could roll it over and divide it up into two IRA’s and then only start taking SEPP’s from one of the accounts. This would again preserve some of your savings for longer.

Another 401(k) Withdrawal Challenge (and Solution)

One of the BIG challenges about 401(k) plans that a lot of people don’t realize (sometimes until the last minute) is that even though the IRS says its okay to make 72t distributions, the plan itself may still not allow it.

I found this out myself with my old 401(k) plan. After learning about 72t distributions, I called the financial institution to see if it would be a possibility and the answer was “no”.

How can that be? Remember that when it comes to a 401(k) plan, much like in the U.S. how we have Federal and State laws, a 401(k) plan is made up of IRS and plan adminstrator rules.

Your plan administrator is generally your employer and they can rules for how the plan is handled. If for whatever reason they say “no” to early distributions, loans, etc., then those are the terms.

Related reading: What Are the 401(k) Withdrawal Rules for Early, Penalty-Free Access?

Do that mean you’re stuck without any options? Of course not!

A simple way around this challenge is to rollover your 401(k) balance to an IRA, and then proceed with the 72t distribution. This works because it changes all the control of the money from your employer to you!

A Helpful Phone Call with Vanguard

Years ago when I first heard about a 72t, I wanted to know more about them from the people who deal with them on a regular basis. So I decided to call Vanguard (where I have my IRA’s) and see what they had to say about the possibility of taking a 72t distribution. Here is what they had to say:

Let’s say in 10 years I decide to leave my job. If I want to rollover my 401(k) into my Vanguard IRA account, is there a fee for that?

No, there are no fees. You’d just fill out a form and convert it to a Traditional or Roth rollover IRA. If you pick the traditional, than there won’t be any taxes. If you pick the Roth, then there would be taxes owed on the balance, and you’d have to pay them out of pocket for that year on your income taxes.

(Just to be sure, I also called my 401(k) provider and checked to see if they had any outgoing fees for moving my savings. It turns out they do: a onetime of $40. I also found out that if I were to keep the money in my 401(k) but separate from my employer that a $25/year service fee would apply. Good to know.)

Suppose I do the traditional IRA rollover and wanted to access a portion of this money using a 72t to receive SEPP’s. How would I go about this?

I’d strongly urge you to talk to a tax professional about calculating one of the 3 payment options under a 72t distribution. They will also be able to help you code your withdrawals when you file them on your income taxes.

You don’t have to fill out anything or notify Vanguard. Vanguard doesn’t keep track of any of this for you. You simply make an early withdrawal and then make sure you code it on your taxes correctly.

If I were to file for an SEPP, do you separate or partition a portion of my savings to cover these payments?

No. There’s no setting aside money or locking it away someplace safe. Your distributions simply come out of your normal investment account.

You and your accountant need to keep exact records of your withdrawals so that this money can be tracked and reported properly to the IRS. Failure to comply or meet the minimum could result in having to pay the penalty.

I currently have a Roth IRA with you guys. Suppose in 10 years I wanted to make some early withdrawals. Would I have to pay taxes and penalties?

With a Roth IRA, you can withdraw the contributions anytime without penalty or taxes (since you’ve already paid taxes on this money when you invested it).

The earnings are different. If you just plan to use the money for regular expenses, then you will have to pay ordinary income taxes and the 10% penalty.

When you make your withdraws, your contributions come out first. Then come the earnings.

To avoid that 10% penalty, you could also use the 72t distribution to access your Roth earnings penalty free as well.

Other Ways to Withdraw From Your Retirement Accounts.

72t distributions aren’t the only way to gain early access to your retirement savings. Lots of early retirees have figured out several creative ways to make withdrawals from their funds penalty-free well before the age 59-1/2 rule. To learn more about how you can make early withdrawals from your 401(k), IRA, and other retirement accounts, check out this post here.

Readers – Who has used a 72t distribution to take money out of their 401(k) or another retirement account? Did you find the process complicated, or is it easier than it sounds?

Image courtesy of Pexels

72t Distribution | How to Get Early Access to Your Retirement Savings (2024)

FAQs

72t Distribution | How to Get Early Access to Your Retirement Savings? ›

Internal Revenue Code section 72(t) allows penalty-free1 access to assets in IRAs and employer-sponsored retirement plans under certain conditions, such as account holder death or disability, first-time home purchases, and taking substantially equal periodic payments (SEPP).

How can I withdraw my retirement savings early? ›

Generally, you'll need to complete some paperwork, and describe why you need early access to your retirement funds. Unless you're 59 1/2 or older, the IRS will tax your traditional 401(k) withdrawal at your ordinary income rate (based on your tax bracket) plus a 10 percent penalty.

What is the rule 72t for early retirement? ›

Rule 72(t) allows penalty-free early withdrawals from retirement accounts, but comes with major restrictions. While avoiding the 10% penalty, you still owe income taxes on distributions. Payments are fixed for 5+ years and can't be changed without penalty. You lose tax-deferred growth and can't contribute anymore.

Can I access my retirement fund before retirement? ›

You can withdraw money from your IRA at any time. However, a 10% additional tax generally applies if you withdraw IRA or retirement plan assets before you reach age 59½, unless you qualify for another exception to the tax.

Can I withdraw from TSP 72t? ›

Rule 72(t) refers to a section of the Internal Revenue Code that outlines the process of making early withdrawals from certain qualified retirement accounts—like a 401(k) or an individual retirement account (IRA)—without paying extra penalties.

What proof do you need for a hardship withdrawal? ›

The administrator will likely require you to provide evidence of the hardship, such as medical bills or a notice of eviction.

Can I withdraw cash from my retirement account? ›

Besides receiving monthly payouts in your retirement, you can also make withdrawals of your CPF savings from 55, for both planned and unplanned, or emergency expenses. You may need extra funds from time to time. Ad hoc withdrawals give you extra flexibility to access funds when you need them.

What is the downside of 72t? ›

While rule 72(t) presents several advantages, it is not without its risks. Among the potential drawbacks are the possibility of depleting retirement savings early, being locked into the payment schedule and additional tax implications.

Can I withdraw from SEPP under rule 72t? ›

Internal Revenue Code section 72(t) allows penalty-free1 access to assets in IRAs and employer-sponsored retirement plans under certain conditions, such as account holder death or disability, first-time home purchases, and taking substantially equal periodic payments (SEPP).

What is the maximum withdrawal from 72t? ›

Your maximum 72(t) distribution is $4,294 per year. The account balance used to determine the payment must be determined in a reasonable manner.

How can I access my retirement money? ›

By age 59.5 (and in some cases, age 55), you will be eligible to begin withdrawing money from your 401(k) without having to pay a penalty tax. You'll simply need to contact your plan administrator or log into your account online and request a withdrawal.

What is the rule of 55 vs 72t? ›

Rule of 55 vs 72(t)

Eligible Accounts: The 72(t) rule applies to all types of retirement accounts, including employer-sponsored plans and IRAs. In contrast, the Rule of 55 exclusively pertains to employer-sponsored retirement plans like 401(k)s and 403(b)s. It does not cover IRAs.

How do I avoid 20% tax on my 401k withdrawal? ›

Minimizing 401(k) taxes before retirement
  1. Convert to a Roth 401(k)
  2. Consider a direct rollover when you change jobs.
  3. Avoid 401(k) early withdrawal.
  4. Take your RMD each year ...
  5. But don't double-dip.
  6. Keep an eye on your tax bracket.
  7. Work with a professional to optimize your taxes.

Can you work while taking a 72T distribution? ›

The short answer is yes – you can work while taking a 72(t) distribution. It is important to understand that you cannot make contributions to the IRA that is paying out income under IRS Rule 72(t) SEPP.

Is 72t a good idea? ›

Using Internal Revenue Service Rule 72(t) can help you generate income from your nest egg in your 50s or earlier without paying that penalty. If you use it, you'll still have to pay regular income taxes, and the process is complicated and inflexible.

What is the current 72t interest rate? ›

Distribution interest rate

The new rule makes 5% the maximum unless the 120% of the Federal Mid-Term exceeds that amount. The Federal Mid-Term rate to use can be from either of the two months immediately preceding the month in which the distribution begins. For April 2024, 120% of the Federal Mid-Term rate 5.17%.

What is the penalty for early withdrawal of retirement funds? ›

If you make an early withdrawal from a traditional 401(k) retirement plan, you must pay a 10% penalty on the withdrawal. There are some exceptions to this rule, such as health expenses and life events.1 This tax is in place to encourage long-term participation in employer-sponsored retirement savings schemes.

Can I cancel my 401k and cash out while still employed? ›

You can do a 401(k) withdrawal while you're still employed at the company that sponsors your 401(k), but you can only cash out your 401(k) from previous employers.

How much can you withdraw from retirement account without penalty? ›

The U.S. government charges a 10% penalty on early withdrawals from a Traditional IRA, and a state tax penalty may also apply. You can learn more at IRS Publication 590-B. Some types of home purchases are eligible. Funds must be used within 120 days, and there is a pre-tax lifetime limit of $10,000.

Top Articles
Latest Posts
Article information

Author: Velia Krajcik

Last Updated:

Views: 6223

Rating: 4.3 / 5 (74 voted)

Reviews: 89% of readers found this page helpful

Author information

Name: Velia Krajcik

Birthday: 1996-07-27

Address: 520 Balistreri Mount, South Armand, OR 60528

Phone: +466880739437

Job: Future Retail Associate

Hobby: Polo, Scouting, Worldbuilding, Cosplaying, Photography, Rowing, Nordic skating

Introduction: My name is Velia Krajcik, I am a handsome, clean, lucky, gleaming, magnificent, proud, glorious person who loves writing and wants to share my knowledge and understanding with you.