'4 Things I’d Do Heading Into a Recession,' According to a Financial Expert (2024)

As inflation continues to rise, so does the likeliness of a recession, according to several recent economic forecasts. While that word gets bandied about a lot, it’s worth noting that the National Bureau of Economic Research defines a recession as “a significant decline in economic activity that is spread across the economy and that lasts more than a few months,” just like the Great Recession that occurred between 2007 and 2009. And if we can learn anything from our not-so-distant history, it’s likely this economic downturn could result in more layoffs, increased unemployment, fewer jobs, and higher interest rates.

Experts In This Article

Of all the repercussions of a potential recession, a recent Credit Karma study revealed that Americans are most worried about not having enough money to pay for necessities such as food and clothing (40 percent), and going into debt (34 percent). Similarly, a Bankrate poll found that seven in 10 Americans were worried about heading into a recession. But on a positive note, 74 percent said they were actively taking steps to prepare for an economic downturn, which is exactly what a financial expert would suggest doing at this moment if you asked her how to prepare for a recession.

“Right now is the time to recession-proof your finances,” shares Colleen McCreary, financial advocate and chief people officer at Credit Karma. Below, she shares her top tips for getting yourself financially ready in four steps.

How to prepare for a recession

1. Create a budget

“At its most basic level, a budget helps you understand how much money you have coming in and going out each month while allowing you to determine how best to allocate your remaining funds to achieve your financial goals.”

And it appears like Americans are creating budgets more than ever before, with a recent study by Debt.com finding more than 86 percent track their monthly income and expenses, compared to 80 percent in 2020–2021, and 70 percent pre-pandemic in 2018–2019. “It’s quite likely that both inflation and the pandemic have made Americans keen to budget,” Howard Dvorkin, CPA, and chairman of Debt.com revealed in his report.

2. Cancel unnecessary subscriptions

The average number of media and entertainment subscriptions per consumer was 12 in 2020, with millennials averaging 17, according to Statista. “The various monthly subscriptions, including gaming, meditation apps, as well as music and streaming, can add up,” warns McCreary. “Take some time to go through your statements to target monthly subscription charges that aren’t worth the continued expense.”

3. Avoid credit interest and pay down credit balances

The average credit card interest rate is a high 20.99 percent in September 2022, according to Investopedia, meaning carrying a balance can be very costly. McCreary encourages credit card users to pay off their balance each month to avoid accrued interest. However, for those unable to pay off their monthly balance in full, she advises paying what you can and chipping away at it. “The magic number tends to be 30 percent when it comes to how much of your credit utilization you’re using. Aim to keep your balances below 30 percent.”

More and more Americans are relying on credit cards to get by in this time of rising costs of living. If you have various cards to pay off, McCreary says prioritizing debt with the highest interest rates—a repayment strategy known as debt avalanche. “Credit cards typically have higher interest rates than other loan types like personal or student loans, which makes them a strong jumping-off point as you embark on your debt-paid-down journey.”

4. Start an emergency fund

While the pandemic taught us the importance of having emergency savings, inflation has seen Americans who are comfortable with their savings drop from 54 percent to 42 percent. Meanwhile, those feeling uncomfortable have jumped from 44 percent to 58 percent over the past two years, according to a Bankrate study.

“Having three months of living expenses should be the minimum amount of money saved up in case of an emergency,” says McCreary. “In a perfect world, I’d love to suggest everyone have an emergency savings fund to cover six months or more of living expenses, but I know that isn’t the reality for many Americans who live paycheck to paycheck.” If you’re struggling to create an emergency fund, McCreary suggests starting small and putting away a little amount each paycheck to work steadily toward your goal.

Things to notdo ahead of a recession

1. Make rash financial decisions

If the market takes a turn for the worse, don’t make rash decisions,” McCreary cautions. “Rather, consider riding it out. When in doubt, reach out to a financial advisor before making considerable changes in your investments.

2. Take on more debt

Focus on decreasing your overall monthly expenses instead of adding to them. Avoid buyinghigh-priced items like a car that will put you in more debt,” advises McCreary.

Following McCreary’s financial advice above can help you feel more secure during times of economic uncertainty. Even if you aren’t able to complete each step immediately, chipping away at them little by little will still benefit you long-term. Your future self will thank you.

Tags: Financial Tips

'4 Things I’d Do Heading Into a Recession,' According to a Financial Expert (2024)

FAQs

What to do financially to prepare for a recession? ›

How to prepare yourself for a recession
  1. Reassess your budget every month. ...
  2. Contribute more toward your emergency fund. ...
  3. Focus on paying off high-interest debt accounts. ...
  4. Keep up with your usual contributions. ...
  5. Evaluate your investment choices. ...
  6. Build up skills on your resume. ...
  7. Brainstorm innovative ways to make extra cash.
Feb 22, 2024

Should I take my money out of the bank before a recession? ›

Your money is safe in a bank, even during an economic decline like a recession. Up to $250,000 per depositor, per account ownership category, is protected by the FDIC or NCUA at a federally insured financial institution.

What are five money saving tips to survive a recession? ›

Consider these five preemptive strategies that may help protect your finances in a recession.
  • Revisit your budget. Keeping close tabs on your budget is a cornerstone of good financial health, especially when inflation is high. ...
  • Pad your emergency savings. ...
  • Tackle debt. ...
  • Consider staying invested. ...
  • Maintain focus on your goals.

What not to buy during a recession? ›

Don't: Take On High-Interest Debt

It's best to avoid racking up high-interest debt during a recession. In fact, the smart move is to slash high-interest debt so you've got more cash on hand. Chances are your highest-interest debt is credit card debt.

What makes the most money during a recession? ›

Generally, the industries known to fare better during recessions are those that supply the population with essentials we cannot live without that. They include utilities, health care, consumer staples, and, in some pundits' opinions, maybe even technology.

Where is your money safest during a recession? ›

Where to put money during a recession. Putting money in savings accounts, money market accounts, and CDs keeps your money safe in an FDIC-insured bank account (or NCUA-insured credit union account). Alternatively, invest in the stock market with a broker.

What is the best asset to hold during a recession? ›

Still, here are seven types of investments that could position your portfolio for resilience if recession is on your mind:
  • Defensive sector stocks and funds.
  • Dividend-paying large-cap stocks.
  • Government bonds and top-rated corporate bonds.
  • Treasury bonds.
  • Gold.
  • Real estate.
  • Cash and cash equivalents.
Nov 30, 2023

What happens to my money in the bank if the economy collapses? ›

Deposit accounts offered by banks that are members of the FDIC receive FDIC insurance coverage. The standard FDIC deposit insurance coverage limit is $250,000 per depositor, per FDIC bank, per ownership category.

Are CDs safe in a recession? ›

CDs are primarily a safe investment. They are guaranteed by the bank to return the principal and interest earned at maturity. CDs can provide modest income during turbulent economic times like recessions when other types of investments often lose value.

How to be frugal during a recession? ›

Some quick tips to help you save during a recession include:
  1. Pay down your debt fast. ...
  2. Make meals at home. ...
  3. Cut unnecessary bills like subscription plans, apps, or activities you're not using.
  4. Check the national average savings account APY against what you are using at your local bank.
Jul 28, 2023

How can I be financially smart in a recession? ›

What happens in a recession?
  1. Take stock of your financial priorities. ...
  2. Focus on debt repayment if you're able. ...
  3. Consider your career opportunities, both now and in the future. ...
  4. Try to bolster your emergency fund ahead of time. ...
  5. Make an effort to stay on top of your financial situation.

What is the best money move in a recession? ›

Healthy large cap stocks also tend to hold up relatively well during downturns. Investing in broad funds can help reduce recession risk through diversification. Bonds and dividend stocks can provide income to cushion investors against downturns.

What items go up in price during a recession? ›

Precious metals, like gold or silver, tend to perform well during market slowdowns. But since the demand for these kinds of commodities often increases during recessions, their prices usually go up too. You can invest in precious metals in a few different ways.

Is it better to have cash or stocks in a recession? ›

Cash Is King During a Recession

As companies cut back and job losses mount, “it's better to be safe than sorry and beef up cash reserves during times of high employment.” However, selling investments to get cash in anticipation of a recession is risky. You might sell prematurely and get trapped in cash as markets rise.

Is cash king during a recession? ›

During challenging financial times, cash and liquidity is king. Having easy access to cash during a recession can help you avoid going into serious debt.

What not to do before a recession? ›

Avoid becoming a co-signer on a loan, taking out an adjustable-rate mortgage (ARM), or taking on new debt. Don't quit your job if you aren't prepared for a long search for a new one. If you own your own business, consider postponing spending on capital improvements and taking on new debt until the recovery has begun.

How to protect yourself before a recession? ›

  1. Have an Emergency Fund.
  2. Live Within Your Means.
  3. Have Additional Income.
  4. Invest for the Long Term.
  5. Be Real About Risk Tolerance.
  6. Diversify Your Investments.
  7. Keep Your Credit Score High.
  8. Frequently Asked Questions.

How much cash do I need during a recession? ›

Finance Experts All Say the Same Thing

They all said the same thing: You need three to six months' worth of living expenses in an easily accessible savings account.

What are the CDs and should I invest my money in them during recession? ›

CDs are a relatively risk-free way to grow your funds, but they also have some downsides. Mapping out plans to build your savings can be challenging, especially when interest rates fluctuate. A certificate of deposit (CD) is a good alternative if you're risk-averse when it comes to investing.

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